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Kids

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Kids Articles

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Holistic Healing for Turbulent Times: How Yoga Can Save Our Schools

Approximately 7% of children between the ages of 3-17 suffer from anxiety. Depression affects about 5% of American children and adolescents.During t...

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Yoga For Your Complexion: Reduce Acne, Pigmentation, and Dull Skin With These Moves

Let’s be clear. Some forms of skin pigmentation are due to genetics and hereditary factors. And wrinkles are a natural sign of aging. There is abs...

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The Benefits of Humming Bee Breath: Tell Anxiety to Buzz Off

Yogic breathing is an important part of any meditation or yoga practice. Breath is life, and all the different forms of breath work are helpful for ou...

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Reviews and Ratings

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Natalia
9

Sat, Nov 02

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Pooja
Excellent

Mon, Nov 04

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Santhi
Very blissful and deeply meditative Ypga nidra session.Thank ... Read more

Sat, Nov 02

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Barbara
Shubangi guided a very lovely meditation class this morning. ... Read more

Sat, Nov 02

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Jakob
Really appreciated the session with you, Kanika. Thank you an... Read more

Fri, Nov 01

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Kelly
You are awesome! You made my day so much better

Fri, Nov 01

Questions about Kids

Get started with Kids

Read more about Kids – but the best way to learn is to try it! Sign up for a free trial with MyYogaTeacher and get 14-days of unlimited live yoga classes online plus 2 complimentary private yoga sessions to help you get started!

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