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Kids

What is Kids?

Who it’s for
Who it’s not for
How it will help you
How it will not help you
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Kids Articles

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Holistic Healing for Turbulent Times: How Yoga Can Save Our Schools

Approximately 7% of children between the ages of 3-17 suffer from anxiety. Depression affects about 5% of American children and adolescents.During t...

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Yoga For Your Complexion: Reduce Acne, Pigmentation, and Dull Skin With These Moves

Let’s be clear. Some forms of skin pigmentation are due to genetics and hereditary factors. And wrinkles are a natural sign of aging. There is abs...

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The Benefits of Humming Bee Breath: Tell Anxiety to Buzz Off

Yogic breathing is an important part of any meditation or yoga practice. Breath is life, and all the different forms of breath work are helpful for ou...

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Reviews and Ratings

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Gail
thanks Neha. always beneficial.

Fri, Jan 17

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Pooja
Awesome day

Tue, Jan 21

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Shveta
Anuj is the best yoGA Instructor and direction are very clear... Read more

Mon, Jan 20

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Jakob
Thanks much for all you’ve taught me so far which makes me st... Read more

Sun, Jan 19

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Maria
Thank you so much for your help and patience with me at this ... Read more

Sat, Jan 18

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Swagat
Thank you Swathi... It was a good relaxing session..

Sun, Jan 19

Questions about Kids

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