Types of Yoga
Kids
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Approximately 7% of children between the ages of 3-17 suffer from anxiety. Depression affects about 5% of American children and adolescents.During t...
Continue ReadingLet’s be clear. Some forms of skin pigmentation are due to genetics and hereditary factors. And wrinkles are a natural sign of aging. There is abs...
Continue ReadingYogic breathing is an important part of any meditation or yoga practice. Breath is life, and all the different forms of breath work are helpful for ou...
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Read more about Kids – but the best way to learn is to try it! Sign up for a free trial with MyYogaTeacher and get 14-days of unlimited live yoga classes online plus 2 complimentary private yoga sessions to help you get started!
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