Types of Yoga
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Approximately 7% of children between the ages of 3-17 suffer from anxiety. Depression affects about 5% of American children and adolescents.During t...
Continue ReadingLet’s be clear. Some forms of skin pigmentation are due to genetics and hereditary factors. And wrinkles are a natural sign of aging. There is abs...
Continue ReadingYogic breathing is an important part of any meditation or yoga practice. Breath is life, and all the different forms of breath work are helpful for ou...
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