replied in "East Coast Meetup on March 14 - RSVP HERE"
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replied in "Introducing Our Teachers"
Hello Everyone, Meet Ritesh
Ritesh is a yoga practitioner with over 10 years of experience in yoga. He holds a 200-hour Yoga Teacher Certification from Sivananda Yoga Vedanta Ashram and teaches with the intention of helping people live more conscious and mindful lives.
Beyond yoga, he enjoys playing the guitar and creating music—his ways of expressing creativity and staying connected with life.
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replied in "Introducing Our Teachers"
Hello Everyone, Meet Jaison
Jaison is a yoga teacher from Kerala who transitioned from a legal career to pursue his passion for yoga. With four years of practice and two years of teaching experience, he holds a 500-hour Teacher Training in Ashtanga Vinyasa and Vinyasa Flow from Rishikesh, along with a PG Diploma in Yoga Science focused on traditional Hatha Yoga.
He is passionate about exploring the deeper dimensions of yoga and guiding students toward physical and mental well-being. Outside the mat, he enjoys singing and playing the guitar.
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A 10-Day Yoga & Philosophy Retreat in the Himalayas
We wanted to share something special with our community.
In association with SLC Himalayas, MyYogaTeacher is supporting a 10-Day Philosophy & Yoga Retreat in the Deep Himalayas — a unique experience designed around intentional living, reflection, and immersion in nature.
Dates: October 8 – October 19, 2026
Location: Uttarakhand, India
Route: Delhi → Kathgodam → Shama → Ramganga → Mukteshwar → DelhiThis is not designed as a typical vacation, but as a journey inward — combining yoga, meditation, philosophical dialogue, nature immersion, and periods of silence in the Himalayan landscape.
Himalayan retreat
Participants will spend time practicing yoga and pranayama, trekking in the mountains, engaging in quiet reflection, and participating in evening philosophical discussions around a bonfire.
Himalayan retreat
A few details:
• Accommodation in traditional Himalayan stone houses and alpine tents
• Organic vegetarian meals sourced locally
• Limited electricity and minimal internet to encourage a digital detox
• Daily rhythm of yoga, travel, reflection, and discussionCapacity is limited to 20 participants.
Himalayan retreat
If this kind of deeper retreat experience interests you, feel free to reach out for more details.
Contact:
Sandeep Gupta
cgupta.71@gmail.com
+91 9610505236*Please see the attachments below for more details.
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replied in "Introducing Our Teachers"
Hello Everyone, Meet Gunichha
Gunichha is an internationally certified yoga instructor (900 hours) from The Yoga Institute, based in Navi Mumbai. She is also an Engineer and MBA graduate with corporate experience.
A trained Bharatanatyam dancer currently pursuing Kathak, she blends discipline and creativity into her yoga practice. Passionate about nature, she also founded an eco-conscious brand offering plastic-free everyday essentials.
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replied in "Introducing Our Teachers"
Hello Everyone, Meet Annie
Annie is a yoga teacher with a master’s degree in Yogic Science and Alternative Therapy and a certification from the Morarji Desai National Institute of Yoga.
Her journey began with dance and later included fashion modeling, before yoga evolved from a practice into her true purpose. With three years of teaching experience, she brings discipline, awareness, and mindful movement into her sessions, guiding students toward holistic wellbeing. 🧘
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A Women’s Day wellness hour, just for youThis Women’s Day, take one hour just for yourself.
Join us for a special Women’s Wellness Reset with MyYogaTeacher instructor Komal D — a gentle, empowering session designed to help you move, breathe, and recharge.
Sunday, March 8
9:00 AM EST | 6:00 AM PST
Live via ZoomThis session is open to all levels. No prior yoga experience is required.
Whether you’re joining for yourself, or sharing it with a mother, sister, friend, or colleague — we’d love to have you there.
Reserve your spot here:
https://myyogateacher.com/group-classes/a-women-wellness-resetIf you’re planning to join, feel free to comment “Joining” below.
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Hi Angela Broadbent sorry about the issue. we have been trying to find the root cause but have not been able to. we have not been able to observe this as looks like this happens only sometimes and probably under some conditions. please be assured we are trying to get to the root of this, pl expect an update from us soon.
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replied in "Classes not appearing on the schedule"
kuldeep yet again Gomati’s class is missing from main schedule ( although somebody else’s is there twice) and again I had to filter by teacher’s name to find it. Unfair on Gomati - anyone just browsing, looking for a class today around that time won’t see it. Especially when it’s been going on for so long - sometimes it’s there sometimes it isn’t
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New Group Class - Intermediate Group class for Weight loss and Stress Relief
Hey Everyone !
Over a year at MYT, many of you have told me
I want to lose weight — but not through extreme workouts.
I want structure and easiness
I want something that actually works.🫣As Dr. Khushboo – Naturopath & Lifestyle Coach, I believe weight loss should be intelligent, not aggressive.
It should build strength, regulate metabolism, and create consistency — not exhaustion🤯.That’s why I’m now leading a live
Intermediate Yoga for Weight Loss and Stress Relief group class
️This is structured, progressive yoga designed to
- Boost metabolism,
- Build lean strength,
- Improve endurance, and
- Support sustainable fat loss — with guided accountability and therapeutic precision.
Class Time: 3:30 PM ISTUS Time Zones:
• 6:00 AM EST
• 5:00 AM CSTUK Time Zones :
• 10 am GMT
• 11 am BSTMiddle East Time Zone
• 2pm GSTIf you’ve been waiting for the right structure — this is it.
️Details here:
(https://myyogateacher.com/group-classes/intermediate-yoga-for-weight-loss?referrer=/yoga-teachers/dr-1)Let’s train with intention.
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replied in "Introducing Our Teachers"
Hello Everyone, Meet Urvashi
With 800+ hours of training in Hatha, Ashtanga (Primary Series A), Iyengar, Anatomy, and Prenatal Yoga, she transforms movement into medicine.
She specializes in therapeutic care for back pain, diabetes, thyroid, and women’s health, offering sustainable support for every body. Her classes emphasize breath, alignment, and mindful movement, creating a safe space to reconnect with inner strength.
Outside of teaching, she enjoys travel, art, and dance.
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New Yoga Group Class 🪷
Hey Everyone !
Over a year at MyYogaTeacher, many of you have told me
I want to lose weight — but not through extreme workouts.
I want structure and easiness
I want something that actually works.🫣As Dr. Khushboo – Naturopath & Lifestyle Coach, I believe weight loss should be intelligent, not aggressive.
It should build strength, regulate metabolism, and create consistency — not exhaustion🤯.That’s why I’m now leading a live
Intermediate Yoga for Weight Loss group classThis is structured, progressive yoga designed to
- Boost metabolism,
- Build lean strength,
- Improve endurance, and
- Support sustainable fat loss — with guided accountability and therapeutic precision.
Class Time: 3:30 PM IST
US Time Zones:
• 6:00 AM EST
• 5:00 AM CST
• 4:00 AM MST
• 3:00 AM PSTIf you’ve been waiting for the right structure — this is it.
️Details here:
(https://myyogateacher.com/group-classes/intermediate-yoga-for-weight-loss?referrer=/yoga-teachers/dr-1)Let’s train with intention.
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A quick update for our March 14 Yoga Meetup - We’ll have a professional photographer on-site capturing photos, videos, short clips, and creative content throughout the event.These moments will help us showcase the energy, community, and joy of our practice.The final highlights will be broadcast later on Regional Indian TV channels and shared on YouTube so our wider community can experience the day with us.Please come as you are, with your brightest energy and your beautiful practice and have fun.
