Hi everyone! 
As mentioned earlier, weβre excited to introduce our new Yoga for Diabetes Management classes! The classes have now been created and will go live starting Wednesday, September 2. π§β
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These sessions are designed to support your overall well-being through mindful movement, breathing practices, and yoga techniques that can complement a healthy diabetes management routine.
Class Schedule
π§ Session 1
Monday to Friday
5:30 PM IST
8:00 AM ET | 5:00 AM PT
1:00 PM BST |
10:00 PM AEST |
4:00 PM GST
Teacher: Rajeshwari V
π§ Session 2
Tuesday to Saturday
3:30 AM IST
6:00 PM ET (previous day) | 3:00 PM PT (previous day)
11:00 PM BST (previous day) |
8:00 AM AEST (+1 day) |
2:00 AM GST (+1 day)
Teacher: Shruti AS
π§ Session 3
Tuesday, Wednesday & Thursday
12:30 PM IST
3:00 AM ET | 12:00 AM PT
8:00 AM BST |
5:00 PM AEST |
11:00 AM GST
Teacher: Jayendra I
Join the class here:
Yoga for Diabetes Management
We hope these classes will be a valuable addition to your wellness journey. See you on the mat! 






New Group Class: Prenatal Yoga for a Healthy & Happy Pregnancy
Time: 10:30 PM IST
Starting: 24th August
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