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East Coast Meetup on March 7 - RSVP HERE
Hello Everyone,
We’re genuinely excited to finally meet many of you in person.
After your votes and conversations, we’re happy to confirm that our East Coast Student Community Meetup is happening.
While March 8 received the highest votes, the venue was available only on March 7, and we didn’t want to delay bringing everyone together.
Location:
Saturday, March 7, 2026
11:00 AM – 4:00 PM
Venue: Royal Palace
77 Knollwood Rd, White Plains, NY 10607, United States
(Google Maps link: https://maps.app.goo.gl/gW8nyqXpGUd6VRz87?g_st=iw)
*Parking is available onsite
Agenda11:00 AM – 12:00 PM: Welcome and meet-and-greet
12:00 PM – 1:30 PM: 90-minute guided yoga session
1:30 PM – 3:00 PM: Lunch (food will be provided)
3:00 PM – 4:00 PM: Sharing circle and community storiesPlease bring your own yoga mat if you’d like
You’re welcome to bring a friend or family members along. If you plan to, just let us know in the comments.
To help us plan the logistics and arrangements, please comment below:
Yes — if you’re attending
No — if you won’t be able to make it
Yes +1/+2 — if you’re bringing someoneWe’re looking forward to practicing together, sharing stories, and spending a meaningful afternoon as a community.
See you in New York.
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Free Live Event: Kundalini for Beginners
Hi Everyone,
What it really is, and how to start
Kundalini Yoga is often described as powerful and transformative. At the same time, it can feel confusing or intense if you are new to it.
This upcoming 60-minute guided session is designed to make Kundalini simple, clear, and approachable.
Date: Friday, 27 February 2026
Time: 5:30 PM PST | 8:30 PM EST
Location: Live on Zoom
Teacher: Niyata Sahu
10 years of experience | 4.9 rating | 1100+ reviewsDuring this session, you will:
• Learn the foundations of Kundalini Yoga
• Understand key breathing techniques and practices
• Build strength, flexibility, and awareness
• Gain confidence to begin safelyNo prior experience is required.
Reserve your spot here: https://bit.ly/4kRSN2U
See you on the mat!
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A musical drama in Englsh and Tamil in the Bay area
Hi I am Dheepa, an Indian American actor / director. I have been with My Yoga Teacher almost since the launch of the company and thanks to MYT and all my yoga teachers at MYT (current and past), my physical and mental health improved.
Thank you Jitendra for letting me post this here in the community.
I am getting back to theater after 10 years of sabbatical. Currently I am directing a musical drama for Bay Area Drama group, an Indian community theater. This is a critically acclaimed play of mine staged first in 2005.
The play is being staged in both English - Broken Note and Tamil - an Indian regional language - Sruti Bhedham. There are totally 7 shows running from March 13-21 at Sunnyvale theater.
If anyone is interested in attending this play do reach out to me. I have a discount code for the weekend shows. Hoping to see MYT students from the Bay area at the theater. Also feel free to pass this onto your friends/family who maybe interested