Sometimes you see " recording is unavailable" but often that just means that it isn’t available YET; if you check again in a couple of days it will hopefully be there.
Your other question - if you cancel your subscription, will you lose access to recordings. I asked this same question a while ago, and was told that if you cancel, you can no longer access your recordings.
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replied in "Recorded sessions"
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Recorded sessions
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Why are some recorded sessions not available for viewing?
Recently I have missed some sessions and wanted to catch up with the recordings. Unfortunately, I see the message that the recording is unavailable. -
If I stop my subscription will the past recordings disappear or would I still have access?
regards
Sellam
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replied in "New Group classes"
We’re delighted to introduce the second iteration of our group class Prenatal Yoga for a Healthy & Happy Pregnancy 🤍
This class will be led by Rachna, a yoga teacher with 5+ years of experience supporting prenatal students through their pregnancy and postpartum wellness journeys.
About Rachna:
Before beginning her journey as a yoga teacher, Rachna worked in marketing and content creation with companies like HP and Google. She later transitioned into yoga, following her passion for holistic wellness and women’s health. Over the years, she has guided several students with a compassionate and mindful approach throughout pregnancy and postpartum recovery.What the sessions will include:
Gentle prenatal yoga movements
Breathwork and relaxation techniques
Practices to support physical and emotional well-being during pregnancy
A calm, supportive, and nurturing environment for expecting mothers
The goal of this class is to help mothers experience a healthier, calmer, and more joyful pregnancy journeyClass Schedule
Monday, Wednesday & Friday
6:30 AM PST
Join the class here:
Prenatal Yoga for a Healthy & Happy Pregnancy
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replied in "Yin yoga for perimenopause AND beyond"
Rupali Bhave this link should take you to our group chat…
MyYogaTeacher | Best Yoga Classes | Expert Teachers - Live
Best yoga classes to live a happier & healthier life. Taking a live online yoga class with amazing teachers has never been easier! Sign up for MyYogaTeacher now
MyYogaTeacher (myyogateacher.com)
And this link is where you can register for class on Mondays
Live Online Yoga Classes with Expert Indian Teachers
Join authentic online yoga classes with expert Indian Teachers. Personalized 1-on-1 sessions & group classes available. Try your first class free!
MyYogaTeacher (myyogateacher.com)
Hope to see you there. If you aren’t able to access either, do let ani.harish know and Hariharan Kumar
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Yin yoga for perimenopause AND beyond
We’re three months in with the Yin for Perimenopause & Menopause class Mondays 930pm EST and I wanted to share our learnings and also reiterate this series is for anyone moving through change, whether that’s perimenopause, menopause, and beyond.
If you’ve noticed changes in your body, your energy, or even in how you respond to things, this space is designed to support you, gently.
If you’ve been to my nervous system-focused classes, you’ll know we often work with down-regulation, rest, and settling.
Here, we’re not just calming the system but beginning to notice patterns in the body and experience, building understanding, with a little insight through the lens of Chinese medicine.
Over the past few months, we’ve worked with:
- conserving and supporting deeper energy
- improving digestion and overall function
- encouraging smoother movement through the body
- settling the system without force
Here’s some feedback from students and their heart rate numbers post class:

This May, we begin to look at a slightly different layer:
At different stages of life, certain patterns can come into view, sometimes physical, sometimes emotional.We’ll use the lens of the Yin organ systems in Chinese medicine as a way to gently understand experience in the body:
- Kidney — steadiness in times of change
- Spleen — mental load and support
- Liver — frustration and movement
- Heart & Lung — clarity, space, and letting go
Each class will remain slow and grounded, with mostly Yin postures and minimal instruction.
At the end, there will be a brief, optional moment for reflection, either quietly or through journaling.
Join us; we’re building a community of women who are eager to learn and share their wisdom.
Much love,
Annelise
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replied in "Daily Nourish Hub by Meenu Balaji"
If one provided with AI the information that you would share with your doctor and nutritionist, AI can provide you with a balance weekly plan. My own gusto doctor even recommended. AI is very powerful , you as the use must give it enough information, like any illness, restrictions or allergens you may have. Again you must provide the correct and enough informaion so AI to work correctly very similiar to any professional counselor who is trying to help. I have found AI very useful. Of course AI can not replace the human’s skill of empathy and care.
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Problems joining my class
I know that sometimes various people have had problems joining their class from their dashboard.
Firstly, do make sure you refresh your browser, so that you aren’t prevented from joining because it seems to be too early.
Secondly, if you still can’t join, go to the confirmation email you receive when you book the class and click the link.
Not everyone gets this email, so it is important to opt into them so that you have the link in case you are unable to join from your dashboard.
So go to " My Account", then go to communication preferences, then to email, then make sure you tick " yes" to confirmation of class, or reminder of class, the link is in both of these.
The emails I mentioned seem to arrive very reliably. However, although I have ticked " yes" to the email requesting feedback from the student, I only receive this one very occasionally these day,so I have to submit feedback another way.
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replied in "Introducing Our Teachers"
Hello Everyone, Meet Manvi
Manvi is a qualified yoga instructor with a Bachelor’s and Master’s degree in Yogic Science from the University of Patanjali, along with a 100-hour Aerial Yoga Teacher Training certification. With over 11 years of personal practice and 4 years of teaching experience, she has guided 500+ individuals in managing conditions such as back pain, cervical issues, diabetes, PCOD, thyroid imbalances, obesity, knee pain, and hypertension.
She specializes in traditional yoga flow, alignment-based practices, flexibility and strength training, and weight management programs. Beyond yoga, she enjoys creating healthy recipes and exploring cafés and new food places.

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replied in "Introducing Our Teachers"
Hello Everyone, Meet Pradyumna
Pradyumna is a dedicated yoga instructor with teaching experience since 2021, having worked across studios, corporate sessions, and retreats in both full-time and freelance roles. He has guided over 500 students through one-on-one and group classes, supporting them in improving mobility, building strength, and establishing a consistent and sustainable practice tailored to their individual needs.
His approach focuses on mindful movement and practical progression, helping students feel more connected to their bodies while working towards their goals. Beyond teaching, he enjoys long-distance running and reading novels, reflecting a balance of physical discipline and a thoughtful, curious mindset.

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replied in "Introducing Our Teachers"
Hello Everyone, Meet Diksha
Diksha is a certified yoga instructor with over 900 hours of training and international accreditation, specializing in women’s wellness, including prenatal, postnatal care, and Garbhasanskara. With a background in HR, she creates a supportive and comfortable space where individuals can move mindfully and connect with their bodies through alignment and breath awareness.
Her sessions are designed to help women navigate different life stages with ease, focusing on gentle, personalized practices. Outside of yoga, she enjoys singing, freestyle dancing, and adventure activities like trekking and scuba diving.

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10 Yoga Block Stretches for Better Flexibility
Flexibility doesn’t come from forcing your body into deeper stretches — it comes from practicing with support and awareness.
Yoga blocks can help you:
• Ease into stretches safely
• Improve alignment
• Gradually build flexibility over timeWe’ve put together a guide with 10 simple yoga block stretches you can start with:
https://myyogateacher.com/articles/yoga-block-stretchesIf you’ve used blocks in your practice, feel free to share what worked for you.
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New Group classes
Hello Everyone,
We’re excited to launch “Prenatal Yoga for a Healthy & Happy Pregnancy.”

The class will be led by Gomati, a highly experienced prenatal yoga teacher with 15+ years of expertise. Gomati is known for her warm, nurturing approach caring for every student with the same attention, empathy, and dedication as she would care for her own family
The sessions include gentle movements and relaxation techniques designed to support a healthy and joyful pregnancy.
Please click here to know more and book your slots-https://myyogateacher.com/group-classes/prenatal-yoga-for-a-healthy-&-happy-pregnancy
Class Schedule:
UK: Mon, Wed, Fri at 9:00 AM
Europe: Mon, Wed, Fri at 10:00 or 11:00 AM (depending on region)
UAE: Mon, Wed, Fri at 12:00 PM
Australia: Mon, Wed, Fri between 4:00 to 6:30 PM (depending on region)
Singapore & Malaysia: Mon, Wed, Fri at 4:00 PM
New Zealand: Mon, Wed, Fri at 8:00 PM
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Favorite Recordings
I think it would be helpful to categorize the recordings like favorites or any other personal categorization / keywords. Since every session is recorded, I lose track of a specific session which was good, which might have resonated or if there was a new technique that I should refer to. I would like to mark these sessions and refer to them for my own practice. Just sharing an idea.
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replied in "This Yoga Day, let’s make it about what you truly need"
There are hardly options for classes starting from 5:30pm/ 6:00pm CT. If you can please have some beginner flow classes there. Some teachers expects us to know the name of the poses whithout guiding step-by-step to the pose- that becomes difficult to follow. Some teachers do not talk about the breathing part- when to inhale and exhale- so instructions can be a little more elaborate.
