Hello Everyone, Meet Suvidha
Suvidha is a BNYS graduate and certified Yoga Instructor with 1 year of experience in yoga and holistic wellness. She has guided 60–70 students and gained valuable clinical exposure through internships at reputed wellness and naturopathy centers across India. Her teaching approach focuses on safe, personalized, and holistic practices that support overall physical and mental well-being.
Beyond yoga, she enjoys singing.
Hello Everyone, Meet Madhu
Madhu is a certified Yoga Teacher & Evaluator by the Yoga Certification Board under the Ministry of AYUSH, with a 900-Hour Advanced Teachers’ Training Course in Yoga Education. A former IT engineer, she brings 4 years of teaching experience and has guided 150+ students towards improved strength, flexibility, and overall well-being.
Her approach combines structured yoga practices with an understanding of individual needs, making yoga practical and accessible for every student.
Apart from yoga, Madhu enjoys sketching and drawing.
We’re excited to bring some new classes to the community! 🧘
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Yoga for PCOS & Hormonal Balance
A dedicated practice focused on supporting hormonal balance and overall well-being.
7:00 AM IST | 3:30 AM ET | 9:30 AM CEST | 5:30 PM AEST | 1:00 PM GST
With Priya C
Join the class: link text
Gentle Yoga for Beginners
A gentle and accessible class designed to support flexibility, relaxation, and mindful movement.
2:30 PM IST | 5:00 AM ET | 11:00 AM CEST | 7:30 PM AEST | 1:00 PM GST
With Richa R
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Dance Fitness for Cardio & Weight Loss
Get moving with fun, energetic dance choreography! This class focuses on learning dance routines that build progressively across upcoming sessions.
Every Monday | 5:30 AM IST | 8:00 PM ET (Sunday) | 2:30 AM CEST | 10:30 AM AEST | 4:00 AM GST
With Anittha G
Join the class: link text
Yoga Philosophy: Roots, Principles & Practice
Explore the roots and principles of yoga and discover how its wisdom can enrich your practice and daily life.
Every Saturday | 1:00 PM IST | 3:30 AM ET | 9:30 AM CEST | 5:30 PM AEST | 11:00 AM GST
With Sandeep Gupta | Starting September 12
Join the class: link text
Come join us and explore something new!
Hello Everyone, Meet Yash
Yash is a certified Yoga Teacher with a Master’s in Yogic Science and Alternative Therapy, along with certifications in Aerial Yoga and Sound Healing. He has 2 years of teaching experience and has guided 250+ students with a focus on strength, weight management, pain management, and healthy lifestyle habits.
His approach is personalized, adapting yoga practices to each individual’s needs and goals.
Apart from yoga, Yash enjoys swimming, singing, and sketching.
Hello Everyone, Meet Shivesh
Shivesh is a Level-3 QCI and 500-Hour Yoga Alliance certified instructor with extensive experience in yoga and physical education. He currently leads the Physical Education & Yoga programme at Air Force Bal Bharati School, working with 100–300 students daily.
With a strong foundation in sports, he combines yoga with strength, flexibility, injury prevention, and mindful movement, helping students build healthier and more resilient bodies.
Shivesh enjoys reading about yoga and spirituality.
Hello Everyone, Meet Shikha
Shikha is a certified Yoga & Nutrition Coach with a 200-Hour Yoga Teacher Training and a Diploma in Nutrition & Lifestyle Management. She specializes in strength, mobility, flexibility, weight management, and pain relief, combining traditional yoga with functional movement.
Apart from yoga, Shikha enjoys dancing, reading, and travelling.
Hello Everyone, Meet Devdarsh
Devdarsh is a certified Yoga Teacher with 3 years of teaching experience, having guided 70+ students, from young children to adults up to 77 years of age.
His approach is practical, personalized, and mindful, helping students improve flexibility, posture, stress management, breathing, and overall well-being. He also makes yoga engaging for children through storytelling and playful practices.
He has completed a 200-Hour Yoga Teacher Training, along with specialized training in Face Yoga and Yoga Science for Wellness.
Beyond yoga, Devdarsh enjoys listening to music, playing musical instruments, reading books, and playing chess.
Hello Everyone, Meet Tina
Tina is a certified Yoga Instructor with 4 years of experience, a 200-Hour Yoga Teacher Training certification, and experience guiding 200+ students. She specializes in weight management, strength, thyroid support, joint and back pain, posture, and stress management.
Her approach focuses on practical, mindful yoga for sustainable health and well-being.
Apart from yoga, she enjoys dancing, adventure, reading, and travelling.
Hello Everyone, Meet Ronil
Ronil is a certified Advanced Yoga Instructor with 2+ years of teaching experience and an Advanced Teachers’ Training Course (900 Hours) in Yoga Education.
He specializes in weight management, thyroid support, stress management, and overall well-being, using result-oriented and mindful practices to create a safe and supportive environment for his students.
Apart from yoga, Ronil enjoys playing badminton, travelling, and exploring new restaurants and cuisines.
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Hello Everyone, Meet Rakshitha
Rakshitha is a BNYS graduate, Naturopathy Consultant, and Yoga Expert with 5 years of experience, having guided 500+ students through yoga, pranayama, meditation, and relaxation techniques.
She believes yoga is for everyone and offers personalized practices focused on strength, flexibility, stress management, better sleep, and overall well-being. Her approach combines traditional yogic practices with practical knowledge of natural health and wellness.
Apart from yoga, Rakshitha enjoys reading, indoor games, and cooking.
Hello Everyone, Meet Raghvi
Raghvi is a 200-hour RYT certified Yoga Instructor with 4+ years of teaching experience, trained through the International Yoga Alliance and Bodhi School of Yoga.
She specializes in helping busy professionals manage stress, anxiety, poor sleep, desk-related back and neck tension, and burnout through practical yoga and mindfulness practices.
Her approach is grounded and conversational, focusing on real-life benefits such as better sleep, improved focus, emotional balance, and overall well-being.
Apart from yoga, Raghvi enjoys singing and painting.
Hello Everyone, Meet Swati
Swati is a certified Yoga Trainer with 7 years of teaching experience. She holds a 200-Hour Yoga Teacher Training certification and a Diploma in Yoga from Bharatiya Vidyapeeth.
Having experienced the benefits of yoga firsthand, she was inspired to make it her profession and help others improve their physical and mental well-being. She has guided 700+ students, specializing in fertility yoga, PCOS/PCOD, diabetes, and weight management.
Her approach combines yoga with healthy lifestyle practices to support long-term health, strength, and overall well-being.
Apart from yoga, Swati enjoys reading and travelling.
Hello Everyone, Meet Anshi
Anshi holds an MSc in Yoga with over 16 years of personal practice and 7 years of teaching experience. She has guided around 2,500 individuals, helping them improve mobility, manage pain, support weight management, and build healthier lifestyles.
Her expertise includes yoga for thyroid disorders, diabetes, PCOD, hypertension, obesity, back pain, arthritis, frozen shoulder, and vertigo, along with prenatal and postnatal yoga.
Anshi’s approach goes beyond flexibility, focusing on helping people move better, improve their health, and build sustainable wellness habits.
Apart from yoga, Anshi enjoys sports and staying active.
Hello Everyone, Meet Kundan
Kundan is a certified Yoga Teacher with 5+ years of personal practice and 400 hours of Yoga Teacher Training. He has conducted 1,000+ hours of yoga classes and guided 50+ participants, helping them improve strength, flexibility, weight management, stress management, and overall well-being.
His personal transformation through yoga inspires his approach to helping others build a healthier body, calmer mind, and more balanced lifestyle.
Apart from yoga, Kundan enjoys reading spiritual and yoga-related books
Hello Everyone, Meet Vismaya
Vismaya is a certified yoga practitioner with 8 years of personal experience and a Bachelor of Naturopathy and Yogic Sciences (BNYS). She specializes in Therapeutic Yoga and yoga for mental well-being, combining traditional practices with mindful movement, breath awareness, and strength building.
Her approach focuses on helping individuals manage stress, build resilience, improve overall well-being, and lead a healthier, more balanced life.
Apart from yoga, Vismaya enjoys reading and writing.
Hello Everyone, Meet Ajay
Ajay is a certified yoga teacher with 2 years of teaching experience, holding a Master of Arts in Yogashastra, a 300-Hour Advanced Yoga Teacher Training, and a 30-Hour Yin Yoga Teacher Training.
His journey began with personal practice, which helped him develop greater awareness of the body, breath, and stress management, inspiring him to pursue yoga professionally.
He combines traditional yoga practices with practical, personalized methods to help students improve flexibility, mobility, posture, breathing, stress management, and body awareness.
Apart from yoga, Ajay enjoys playing the guitar and exploring music.
Hello Everyone, Meet Vidyalakshmi
Vidyalakshmi is a certified yoga practitioner with a 200-Hour Yoga Teacher Training in Hatha & Ashtanga Yoga. She believes yoga should be a joyful and therapeutic experience for the mind and body. Through personalized practices, she helps individuals build strength, flexibility, and overall well-being, regardless of their fitness level.
Beyond yoga, Vidyalakshmi enjoys gardening and spending time with dogs
Hi Angela ,
You’ve got it exactly right - that’s working as intended, just an unfortunate inconsistency between the two apps
I’ve logged it as feedback so we can make them behave more consistently. Thanks for taking the time to dig into it!
On the review dates - still working on it, will update soon
And on the grey/black screen — We’ve shipped a fix for the most common cause, now live. Could you update to version 4.0.7.1 when you get a chance? I want to be upfront that I can’t promise it fully resolves what you’ve been seeing — so just let me know whether it happens again after updating. Even a quick “still happening” is all I need to know the fix didn’t cover your case, and I’ll keep working on it until it’s sorted.
Bonnie Yes, absolutely! 
People with pre-diabetes can join these classes.
Just to clarify, this class is focused only on yoga practice, so dietary suggestions or meal plans aren’t included. But we do have dedicated diet coaches on our platform who can help you with your diet plan if you need any guidance.
