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replied in "Introducing Our Teachers"
Hello Everyone, Meet Roshni
Roshni is a YCB Level 3 Certified Yoga Teacher and Evaluator with over 4 years of experience in holistic wellness. Her teaching integrates classical Hatha Yoga, Naturopathy, and therapeutic diet planning, with a strong focus on relaxation and nervous system balance.
She specializes in supporting PCOD, anxiety, metabolic health, and lifestyle disorders. Known for her feel-good movement and mindful breathwork, her sessions leave students feeling calm, balanced, and restored.
Beyond yoga, Roshni is a professional model and Miss India Universe Runner-up (2018). Having worked with renowned designers and featured in Vogue, Grazia, and Femina, she brings the same composure and confidence into her classes—helping students move through busy lives with poise, resilience, and yogic grace.
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Welcome, dear teachers
As a student, I just want to say how grateful I am that you’re here.
Your presence, your guidance, and the way you share your practice truly matter.
Each class, each word, each moment of awareness you offer becomes part of our learning and our growth. Thank you for choosing to show up with generosity and authenticity.
It’s an honor to learn from you and to walk this path together.
With appreciation and respect,
🤍 Juliana
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Classes not appearing on the schedule
For a number of weeks now, when I read through the schedule of classes on both app and webpage, I notice that Gomati’s classes aren’t there. I believe she has already contacted MYT care team about this a week or so ago, but it’s still the same. I can book the class because if I filter by teacher’s name the class mysteriously reappears, but if I am browsing the schedule with all filters off, the class just isn’t there, which is obviously unfair to the teacher.
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[Free Event] Reminder - Pranayama and Meditation SessionHello Everyone,
Just a gentle reminder about our free live session coming up soon:
Fix Your Nervous System
A guided Pranayama & Meditation sessionIf you’ve been feeling tired, foggy, restless, or “on” all the time, this is for you.
In this 60-minute session with Archanaa R, you’ll experience:
- Simple breathing to calm the nervous system
- Gentle pranayama for stress relief
- Guided meditation to quiet the mind
- Deep relaxation and mental clarity
Tuesday, Jan 27, 2026
6 PM PST | 9 PM EST
Live on Zoom
Free | Beginner-friendlyCome as you are. Just breathe, slow down, and reset.
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We're introducing a new yin class for perimenopausal women
Starting this Monday evening 630pm PST, I’m leading a group class specifically designed for women navigating hormonal transitions.
This class differs from our weekly group class Yin Yoga for Nervous System Support in that it is women’s health–focused, as we focus on common experiences during this life stage such as disrupted sleep, changes in energy, temperature regulation, and nervous system sensitivity.
Join me here
Anna
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replied in "Introducing Our Teachers"
Hello Everyone, Introducing Devashree
Devashree is a trained yoga practitioner and teacher with over 8 years of personal practice and around 2 years of teaching experience. She works with students of all ages and goals, supporting strength, flexibility, stress management, emotional balance, and prenatal/postnatal wellbeing.
Beyond the mat, She is a Kathak dancer (an Indian Classical dance form) which strongly influences her teaching style.
She loves spending time outdoors and exploring movement-based activities that connect her to nature, and she firmly believes that yoga is less about performance and more about presence, consistency, and long-term wellbeing.
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replied in "Introducing Our Teachers"
We’re delighted to welcome Subramanya
He has completed a 500-hour Yoga Teacher Training, 100 hours in Pre & Postnatal Yoga, and is pursuing a 3-month Hatha Yoga certification.Certified in Sound Healing, he integrates breath, vibration, and deep relaxation into sessions. Subramanya has guided students with sciatica, disc bulge, slip disc, and spondylitis, emphasizing safe, mindful, and adaptive practices. His teaching focuses on strength with awareness, adaptability, and sustainable long-term habits.
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replied in "Introducing Our Teachers"
Hello Everyone, Meet Tina
She is a passionate yoga teacher dedicated to enhancing strength, flexibility, and overall well-being. She specializes in weight management and lifestyle-related disorders such as diabetes, thyroid imbalance, and sciatica, and offers sessions focused on women’s wellness, including PCOD/PCOS, hormonal imbalances, and reproductive health.
She holds a Diploma in Yogic Science from Morarji Desai National Institute of Yoga, has completed a Yoga and Naturopathy Course from Akhil Bhartiya Prakritik Chikitsa Parishad, and is certified in Advanced Yoga Sadhana, Prenatal & Postnatal Yoga, and Acupressure Healing.
Her aim is to help individuals cultivate a healthier, balanced lifestyle that supports both personal and professional well-being.
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replied in "Introducing Our Teachers"
Hello Everyone, Introducing Shivani
Shivani has over 2.5 years of teaching experience. She holds a Post Graduate Diploma in Yoga, a 200-hour Yoga Teacher Training Course (TTC) certification, and is also certified in Prenatal and Postnatal Yoga.
She offers yoga sessions focused on stress relief, healthy weight management, and improving overall flexibility. Shivani has worked with clients managing PCOD, diabetes, and other health-related conditions, supporting them in improving their overall well-being through safe, mindful, and personalized yoga practices.
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[Free Event ]Fix Your Nervous System - Start 2026 without BurnoutHi Everyone,
Your nervous system needs a reset — not another resolution.
If you’ve been feeling tired, foggy, restless, or constantly “on,” this free session is for you.
Join us for a 60-minute Guided Pranayama & Meditation with Archanaa R to help you slow down, release stress, and feel calm again.
You’ll experience:
• Simple breathing to calm the nervous system
• Gentle pranayama for stress relief
• Guided meditation to quiet the mind
• Deep relaxation and mental clarity
Tuesday, Jan 27, 2026
6 PM PST | 9 PM EST
Live on Zoom
Free | Beginner-friendlyStart the year feeling steady, clear, and in control.
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replied in "RSVP HERE - Bay Area Metup - Dec 14"
