I am looking for a foot and ankle mobility class. Once a week even. 30 min. Something we can do consistently.
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We’ve created something new for you!
Hey everyone,
We’re so happy to share something new with you - our official MyYogaTeacher WhatsApp Community is now live!
This space is here to support you between classes and help you stay consistent, inspired, and connected on your wellness journey
Inside the WhatsApp Community, you’ll get:
Access to our in-house Indian yoga teachers & quicker guidance
Gentle daily motivation to help you stay on track
🧘 Simple wellness tips you can use right away
Support from health professionals, including nutrition and lifestyle guidance
Opportunities for expert Q&A
Encouragement and small wins from fellow members
Seasonal coupon codes and special offers (when available)
Direct invites to exclusive events and workshops
Updates on special sessions and programsThink of it as a little circle of support in your pocket - keeping you connected to your YOGA practice every day
Join our WhatsApp Community here: https://chat.whatsapp.com/FoQYYa3LrPY6n1LyICWXmsWe can’t wait to welcome you there !
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replied in "Walk Towards Health – 20 Day Community Challenge! <img src="https://myyogateacher.com/community/assets/plugins/nodebb-plugin-emoji/emoji/android/1f33f.png?v=8d8466697c6" class="not-responsive emoji emoji-android emoji--herb" style="height: 23px; width: auto; vertical-align: middle;" title="🌿" alt="🌿" />"
Great job! Hope the 20-day challenge helped motivate you. I started walking 7–8k steps daily from January. We’ll be launching more such challenges soon.
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replied in "Walk Towards Health – 20 Day Community Challenge! <img src="https://myyogateacher.com/community/assets/plugins/nodebb-plugin-emoji/emoji/android/1f33f.png?v=8d8466697c6" class="not-responsive emoji emoji-android emoji--herb" style="height: 23px; width: auto; vertical-align: middle;" title="🌿" alt="🌿" />"
140 plus days of walking. It’s a habit for sure and so much peace is felt on the walks, grounding it all.




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replied in "Introducing Our Teachers"
Hello Everyone, Meet Roshni
Roshni is a YCB Level 3 Certified Yoga Teacher and Evaluator with over 4 years of experience in holistic wellness. Her teaching integrates classical Hatha Yoga, Naturopathy, and therapeutic diet planning, with a strong focus on relaxation and nervous system balance.
She specializes in supporting PCOD, anxiety, metabolic health, and lifestyle disorders. Known for her feel-good movement and mindful breathwork, her sessions leave students feeling calm, balanced, and restored.
Beyond yoga, Roshni is a professional model and Miss India Universe Runner-up (2018). Having worked with renowned designers and featured in Vogue, Grazia, and Femina, she brings the same composure and confidence into her classes—helping students move through busy lives with poise, resilience, and yogic grace.

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replied in "Introducing Our Teachers"
Welcome, dear teachers

As a student, I just want to say how grateful I am that you’re here.
Your presence, your guidance, and the way you share your practice truly matter.
Each class, each word, each moment of awareness you offer becomes part of our learning and our growth. Thank you for choosing to show up with generosity and authenticity.
It’s an honor to learn from you and to walk this path together.
With appreciation and respect,
🤍 Juliana
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Classes not appearing on the schedule
For a number of weeks now, when I read through the schedule of classes on both app and webpage, I notice that Gomati’s classes aren’t there. I believe she has already contacted MYT care team about this a week or so ago, but it’s still the same. I can book the class because if I filter by teacher’s name the class mysteriously reappears, but if I am browsing the schedule with all filters off, the class just isn’t there, which is obviously unfair to the teacher.
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[Free Event] Reminder - Pranayama and Meditation Session
Hello Everyone,
Just a gentle reminder about our free live session coming up soon:
Fix Your Nervous System
A guided Pranayama & Meditation sessionIf you’ve been feeling tired, foggy, restless, or “on” all the time, this is for you.
In this 60-minute session with Archanaa R, you’ll experience:
- Simple breathing to calm the nervous system
- Gentle pranayama for stress relief
- Guided meditation to quiet the mind
- Deep relaxation and mental clarity
Tuesday, Jan 27, 2026
6 PM PST | 9 PM EST
Live on Zoom
Free | Beginner-friendlyCome as you are. Just breathe, slow down, and reset.
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We're introducing a new yin class for perimenopausal women
Starting this Monday evening 630pm PST, I’m leading a group class specifically designed for women navigating hormonal transitions.
This class differs from our weekly group class Yin Yoga for Nervous System Support in that it is women’s health–focused, as we focus on common experiences during this life stage such as disrupted sleep, changes in energy, temperature regulation, and nervous system sensitivity.
Join me here
Anna
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replied in "Introducing Our Teachers"
Hello Everyone, Introducing Devashree
Devashree is a trained yoga practitioner and teacher with over 8 years of personal practice and around 2 years of teaching experience. She works with students of all ages and goals, supporting strength, flexibility, stress management, emotional balance, and prenatal/postnatal wellbeing.
Beyond the mat, She is a Kathak dancer (an Indian Classical dance form) which strongly influences her teaching style.
She loves spending time outdoors and exploring movement-based activities that connect her to nature, and she firmly believes that yoga is less about performance and more about presence, consistency, and long-term wellbeing.
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replied in "Introducing Our Teachers"
We’re delighted to welcome Subramanya
He has completed a 500-hour Yoga Teacher Training, 100 hours in Pre & Postnatal Yoga, and is pursuing a 3-month Hatha Yoga certification.Certified in Sound Healing, he integrates breath, vibration, and deep relaxation into sessions. Subramanya has guided students with sciatica, disc bulge, slip disc, and spondylitis, emphasizing safe, mindful, and adaptive practices. His teaching focuses on strength with awareness, adaptability, and sustainable long-term habits.

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replied in "Introducing Our Teachers"
Hello Everyone, Meet Tina
She is a passionate yoga teacher dedicated to enhancing strength, flexibility, and overall well-being. She specializes in weight management and lifestyle-related disorders such as diabetes, thyroid imbalance, and sciatica, and offers sessions focused on women’s wellness, including PCOD/PCOS, hormonal imbalances, and reproductive health.
She holds a Diploma in Yogic Science from Morarji Desai National Institute of Yoga, has completed a Yoga and Naturopathy Course from Akhil Bhartiya Prakritik Chikitsa Parishad, and is certified in Advanced Yoga Sadhana, Prenatal & Postnatal Yoga, and Acupressure Healing.
Her aim is to help individuals cultivate a healthier, balanced lifestyle that supports both personal and professional well-being.
