Hello Everyone, Meet Deeksha
Deeksha is a certified Hatha Yoga teacher with 700 hours of training and 2 years of online and offline teaching experience, currently pursuing her Master’s in Yoga.
She specializes in helping women manage lifestyle disorders like PCOD, obesity, and hormonal imbalances through simple, traditional yoga and mindful living.
She enjoys reading yoga and spiritual texts, listening to music, and creating healthy recipes
Hello Everyone, Meet Hyndavi
Hyndavi is an Advanced Yoga Instructor with a 900-hour certification, specializing as a Prenatal Yoga Therapist with one year of experience and a Garbha Sanskar Coach. She is passionate about promoting overall well-being through yoga and creating a calm, positive space for her students.
In her free time, she enjoys singing and experimenting with healthy recipes, keeping her inspired and balanced.
We’ve noticed that many of you who’ve recently joined the community are just getting started with yoga.
If that’s you — welcome. It’s great to have you here.
To make things easier, we’ve put together a beginner-friendly guide that introduces simple asanas and helps you ease into practice at your own pace:
https://myyogateacher.com/yoga-for-everyone/yoga-for-beginners
This is a good starting point if you’re unsure where to begin or want a simple structure to follow.
For those who’ve been practicing for a while — what helped you the most when you were starting out?
Feel free to share your experience.
Hi Everyone,
We’re hosting a special live session for expecting mothers, focused on supporting a healthy and comfortable pregnancy through yoga, breathwork, and simple lifestyle guidance.
Led by Gomati Woli , Prenatal & Postnatal Yoga Expert, this session is designed to be safe, accessible, and supportive at different stages of pregnancy.
Saturday, March 28
12:00 PM EST / 9:00 AM PST
Live on Zoom
What you can expect:
• Gentle, pregnancy-safe movements
• Breathing techniques to support delivery
• Guidance on nutrition and daily practices
If you know someone who might benefit from this, feel free to share this with them.
Register here: https://myyogateacher.com/group-classes/prenatal-yoga-for-a-healthy-delivery-movement-breath-nutrition?utm_source=myt_social&utm_medium=In-app+Community!Prenatal yoga event - insta story.png
Hello Everyone, Meet Sowjanya
Sowjanya is a yoga practitioner with 10+ years of experience and 5+ years of teaching. She holds multiple yoga certifications, including 300-hour TTC, Yoga Wellness (Ayush Ministry), YIC (SVYASA), Meditation, Therapy, Face Yoga, and Iyengar Yoga, and currently practices Ashtanga Vinyasa.
She helps students build strength, flexibility, and manage conditions like sciatica, varicose veins, frozen shoulder, hormonal imbalance, and weight management through a holistic approach.
Beyond yoga, she is a freelance host, former news presenter (Udaya TV & Suvarna News), and a voice-over artist for Kuku FM and Pocket FM. She also enjoys pencil sketching.
Hi Everyone,
$50 Referral Offer Extended – Now Till April 3, 2026
You now have until April 3, 2026 to refer friends and family and earn $50 credit for both of you.
If you’ve been meaning to share MyYogaTeacher with someone in your life, now’s the time. The process is simple:
Hello Everyone, Meet Aldren
Aldren is a full-time yoga teacher and practitioner with over 8 years of experience, including 8 years at an ashram in Mysore. He is Level 2 certified in Ashtanga and Hatha Yoga, an E-RYT (Experienced Registered Yoga Teacher), and is currently pursuing YACEP with his ashram.
He follows a traditional teaching approach focused on building immunity and supporting overall well-being. His expertise spans therapeutic yoga, weight management, strength and flexibility, autoimmune conditions, breathwork, and dynamic meditation, catering to diverse goals.
Outside of yoga, he enjoys meaningful discussions, solo bike trips, and exploring food.
Angela Broadbent Thanks for the tip ! I am in the east coast - EST. I should have mentioned that ! I can’t find Ankit’s classes here in the evening here but I will check out the recording
Ganges Bhardwaj I don’t know what time zone you are in, but Yoga Nidra with Ankit is for me a wonderful class; I have been taking it every Saturday for a few years now. It is completely effortless and I can’t describe how relaxed and stress free I feel during and after this class. If the time doesn’t suit you, why not try the recording? This is what I do if I miss the class for some reason, and if I’ve momentarily fallen asleep during the session, I repeat it with the recording another day as I don’t like to feel that I’ve missed any of it 
Are there any late evening ( 9PM onwards) meditation classes that can help me with meditation practice? Nothing comes up in searching group classes. This might be a good practice ground for yoga Nidra, candle meditation, vipassana and other techniques that can help us get into a discipline?
It was my pleasure in organizing this East Coast meet up in New York. I want to thank all the participants who came from far & near -Boston, Pennsylvania, Massachusetts, New Jersey and different parts of New York. Seeing all in person was awesome, different feeling.
A heartfelt thank you to our CEO & Founder Jitendra and his partner Anil for sponsoring our Yoga Event in New York.
Your support made this gathering possible and added so much meaning to our shared practice.
Thank you to everyone who joined us for the NYC community gathering in White Plains this weekend. It was a beautiful afternoon of yoga, conversations, and finally meeting fellow members of the MyYogaTeacher community in person.
A big thank you to Jaison and team who helped us in putting this together… Trupti Parikh thank you fro traveling all the way and hosting a beautiful yoga session!
If you were there, tell us your favorite moment from the day — we’d love to hear it.
And for those who couldn’t make it this time, we missed you and hope to see you at the next one.
Hello Everyone, Meet Vidushi
Vidushi is a yoga practitioner with 10 years of practice and 4 years of teaching experience. She has completed 500+ hours of Yoga Teacher Training, a Yoga Instructor Course from S-VYASA, and is currently pursuing an M.Sc. in Yoga Therapy.
She has worked with 100+ students, helping them build strength, flexibility, stamina, and mobility, while also supporting those dealing with stress, anxiety, and low mood through yoga, breathwork, and mindful movement.
Her classes are energetic, structured, and practical, focused on steady progress without pressure.
Outside yoga, she enjoys exploring new places and reading.
