MyYogaTeacher Community

Sharing a special moment from our Bay Area meetup in December as we get ready for our 𝗡𝗲𝘄 𝗬𝗼𝗿𝗸 𝗖𝗶𝘁𝘆 𝗴𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆.

Thank you to everyone who showed up and made the event so memorable. We had planned for 50 meals… and ended up just 𝘁𝘄𝗼 𝘀𝗵𝗼𝗿𝘁 because so many of you came!

It was incredible hearing so many inspiring stories. Our community truly spans generations — from a 𝟭𝟬-𝘆𝗲𝗮𝗿-𝗼𝗹𝗱 to an 𝟴𝟬+ 𝘆𝗲𝗮𝗿-𝗼𝗹𝗱 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁 𝘄𝗶𝘁𝗵 𝗮 𝗯𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴 𝗮𝗶𝗱, and every age in between.

One of the most beautiful parts was seeing people who usually meet in online classes finally connecting in person. There were 𝘄𝗮𝗿𝗺 𝗲𝗺𝗯𝗿𝗮𝗰𝗲𝘀 🥰, 𝗹𝗼𝘁𝘀 𝗼𝗳 𝗹𝗮𝘂𝗴𝗵𝘁𝗲𝗿, 𝗮𝗻𝗱 𝗮 𝗿𝗼𝗼𝗺 𝗳𝘂𝗹𝗹 𝗼𝗳 𝗴𝗲𝗻𝘂𝗶𝗻𝗲 𝘄𝗮𝗿𝗺𝘁𝗵.

We also received so much love for our teachers and thoughtful feedback for the team.
A special highlight was 𝗥𝘂𝗰𝗵𝗶’𝘀 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲 𝘆𝗼𝗴𝗮 🧘 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, which everyone loved.

Some people even 𝗱𝗿𝗼𝘃𝗲 𝗶𝗻 𝗷𝘂𝘀𝘁 𝘁𝗼 𝘀𝗮𝘆 𝗵𝗲𝗹𝗹𝗼, even though they couldn’t stay long — and many of you recorded amazing testimonials. Moments like these remind me how fortunate I feel to be part of this 𝗴𝗿𝗼𝘄𝗶𝗻𝗴, 𝗵𝗲𝗮𝗿𝘁𝗳𝗲𝗹𝘁 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘄𝗲 𝗮𝗿𝗲 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿.

Our goal is to host many more events — 𝗵𝗼𝗽𝗲𝗳𝘂𝗹𝗹𝘆 𝗼𝗻𝗲 𝗲𝘃𝗲𝗿𝘆 𝗾𝘂𝗮𝗿𝘁𝗲𝗿.

A big thank you to our wonderful 𝘀𝘁𝘂𝗱𝗲𝗻𝘁 𝗮𝗺𝗯𝗮𝘀𝘀𝗮𝗱𝗼𝗿𝘀, 𝗦𝗮𝗹𝗶𝗹 𝗝𝗮𝗶𝗻, 𝗞𝗼𝗻𝗮𝗺𝗶 𝗮𝗻𝗱 𝗞𝗼𝗺𝗮𝗹 for helping organize the event. We truly couldn’t have done it without your support.

Next stop: 𝗡𝗲𝘄 𝗬𝗼𝗿𝗸 𝗖𝗶𝘁𝘆.
Can’t wait to meet everyone there!

Watch highlights from the Bay Area meetup: https://vimeo.com/1169015898

Anirudh Yes+1+2
Emma

Planning to go for our Himalayan Retreat with Sandeep.

Anil so Gomati’s class was on main schedule Monday and Tuesday this week, but when I looked today it wasn’t there again, I had to filter by teacher’s name, it reappeared and I could book. This has been going on for TWO MONTHS now, her classes are only on the main schedule intermittently, I just can’t comprehend how this could happen. So unfair on the teacher I feel like nobody cares.

Yes will be there +1

Hello Everyone, Meet Ritesh

Ritesh is a yoga practitioner with over 10 years of experience in yoga. He holds a 200-hour Yoga Teacher Certification from Sivananda Yoga Vedanta Ashram and teaches with the intention of helping people live more conscious and mindful lives.

Beyond yoga, he enjoys playing the guitar and creating music—his ways of expressing creativity and staying connected with life.

Hello Everyone, Meet Jaison

Jaison is a yoga teacher from Kerala who transitioned from a legal career to pursue his passion for yoga. With four years of practice and two years of teaching experience, he holds a 500-hour Teacher Training in Ashtanga Vinyasa and Vinyasa Flow from Rishikesh, along with a PG Diploma in Yoga Science focused on traditional Hatha Yoga.

He is passionate about exploring the deeper dimensions of yoga and guiding students toward physical and mental well-being. Outside the mat, he enjoys singing and playing the guitar.

We wanted to share something special with our community.

In association with SLC Himalayas, MyYogaTeacher is supporting a 10-Day Philosophy & Yoga Retreat in the Deep Himalayas — a unique experience designed around intentional living, reflection, and immersion in nature.

Dates: October 8 – October 19, 2026
Location: Uttarakhand, India
Route: Delhi → Kathgodam → Shama → Ramganga → Mukteshwar → Delhi

This is not designed as a typical vacation, but as a journey inward — combining yoga, meditation, philosophical dialogue, nature immersion, and periods of silence in the Himalayan landscape.

Himalayan retreat

Participants will spend time practicing yoga and pranayama, trekking in the mountains, engaging in quiet reflection, and participating in evening philosophical discussions around a bonfire.

Himalayan retreat

A few details:

• Accommodation in traditional Himalayan stone houses and alpine tents
• Organic vegetarian meals sourced locally
• Limited electricity and minimal internet to encourage a digital detox
• Daily rhythm of yoga, travel, reflection, and discussion

Capacity is limited to 20 participants.

Himalayan retreat

If this kind of deeper retreat experience interests you, feel free to reach out for more details.

Contact:
Sandeep Gupta
cgupta.71@gmail.com
+91 9610505236

*Please see the attachments below for more details.

Himalayan retreat.pdf

Yes will be there for sure; will maybe get 2 people but not sure

It’s Meenakshi and will attend East Coast meet with one more person so total two people

Hello Everyone, Meet Gunichha

Gunichha is an internationally certified yoga instructor (900 hours) from The Yoga Institute, based in Navi Mumbai. She is also an Engineer and MBA graduate with corporate experience.

A trained Bharatanatyam dancer currently pursuing Kathak, she blends discipline and creativity into her yoga practice. Passionate about nature, she also founded an eco-conscious brand offering plastic-free everyday essentials.

Hello Everyone, Meet Annie

Annie is a yoga teacher with a master’s degree in Yogic Science and Alternative Therapy and a certification from the Morarji Desai National Institute of Yoga.

Her journey began with dance and later included fashion modeling, before yoga evolved from a practice into her true purpose. With three years of teaching experience, she brings discipline, awareness, and mindful movement into her sessions, guiding students toward holistic wellbeing. 🧘‍️

This Women’s Day, take one hour just for yourself.

Join us for a special Women’s Wellness Reset with MyYogaTeacher instructor Komal D — a gentle, empowering session designed to help you move, breathe, and recharge.

Sunday, March 8
9:00 AM EST | 6:00 AM PST
Live via Zoom

This session is open to all levels. No prior yoga experience is required.

Whether you’re joining for yourself, or sharing it with a mother, sister, friend, or colleague — we’d love to have you there.

Reserve your spot here:
https://myyogateacher.com/group-classes/a-women-wellness-reset

If you’re planning to join, feel free to comment “Joining” below.

I will be there with plus one

Hi Angela Broadbent sorry about the issue. we have been trying to find the root cause but have not been able to. we have not been able to observe this as looks like this happens only sometimes and probably under some conditions. please be assured we are trying to get to the root of this, pl expect an update from us soon.

kuldeep yet again Gomati’s class is missing from main schedule ( although somebody else’s is there twice) and again I had to filter by teacher’s name to find it. Unfair on Gomati - anyone just browsing, looking for a class today around that time won’t see it. Especially when it’s been going on for so long - sometimes it’s there sometimes it isn’t

Hey Everyone !

Over a year at MYT, many of you have told me
I want to lose weight — but not through extreme workouts.
I want structure and easiness
I want something that actually works.🫣

As Dr. Khushboo – Naturopath & Lifestyle Coach, I believe weight loss should be intelligent, not aggressive.
It should build strength, regulate metabolism, and create consistency — not exhaustion🤯.

That’s why I’m now leading a live
Intermediate Yoga for Weight Loss and Stress Relief group class️

This is structured, progressive yoga designed to

• Boost metabolism,
• Build lean strength,
• Improve endurance, and
• Support sustainable fat loss — with guided accountability and therapeutic precision.

Class Time: 3:30 PM IST

US Time Zones:
• 6:00 AM EST
• 5:00 AM CST

UK Time Zones :
• 10 am GMT
• 11 am BST

Middle East Time Zone
• 2pm GST

If you’ve been waiting for the right structure — this is it.️

Details here:
(https://myyogateacher.com/group-classes/intermediate-yoga-for-weight-loss?referrer=/yoga-teachers/dr-1)

Let’s train with intention.

Welcome Urvashi

Hello Everyone, Meet Urvashi

With 800+ hours of training in Hatha, Ashtanga (Primary Series A), Iyengar, Anatomy, and Prenatal Yoga, she transforms movement into medicine.
She specializes in therapeutic care for back pain, diabetes, thyroid, and women’s health, offering sustainable support for every body. Her classes emphasize breath, alignment, and mindful movement, creating a safe space to reconnect with inner strength.
Outside of teaching, she enjoys travel, art, and dance.

Hey Everyone !

Over a year at MyYogaTeacher, many of you have told me
I want to lose weight — but not through extreme workouts.
I want structure and easiness
I want something that actually works.🫣

As Dr. Khushboo – Naturopath & Lifestyle Coach, I believe weight loss should be intelligent, not aggressive.
It should build strength, regulate metabolism, and create consistency — not exhaustion🤯.

That’s why I’m now leading a live
Intermediate Yoga for Weight Loss group class

This is structured, progressive yoga designed to

• Boost metabolism,
• Build lean strength,
• Improve endurance, and
• Support sustainable fat loss — with guided accountability and therapeutic precision.

Class Time: 3:30 PM IST

US Time Zones:
• 6:00 AM EST
• 5:00 AM CST
• 4:00 AM MST
• 3:00 AM PST

If you’ve been waiting for the right structure — this is it.️

Details here:
(https://myyogateacher.com/group-classes/intermediate-yoga-for-weight-loss?referrer=/yoga-teachers/dr-1)

Let’s train with intention.