New Group Class - Intermediate Group class for Weight loss and Stress Relief
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Hey Everyone !
Over a year at MYT, many of you have told me
I want to lose weight — but not through extreme workouts.
I want structure and easiness
I want something that actually works.🫣As Dr. Khushboo – Naturopath & Lifestyle Coach, I believe weight loss should be intelligent, not aggressive.
It should build strength, regulate metabolism, and create consistency — not exhaustion🤯.That’s why I’m now leading a live
Intermediate Yoga for Weight Loss and Stress Relief group class
️This is structured, progressive yoga designed to
- Boost metabolism,
- Build lean strength,
- Improve endurance, and
- Support sustainable fat loss — with guided accountability and therapeutic precision.
Class Time: 3:30 PM ISTUS Time Zones:
• 6:00 AM EST
• 5:00 AM CSTUK Time Zones :
• 10 am GMT
• 11 am BSTMiddle East Time Zone
• 2pm GSTIf you’ve been waiting for the right structure — this is it.
️Details here:
(https://myyogateacher.com/group-classes/intermediate-yoga-for-weight-loss?referrer=/yoga-teachers/dr-1)Let’s train with intention.
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