I used to take her class( thanks to Lan, she is the one who introduced me to Iyengar Yoga)

Hi @uma-220 Yes, absolutely. We’ll be sharing the workshop recording with registered participants, so you’ll be able to watch it later at your convenience. You can go ahead and register for the workshop.

Hello Everyone, Meet Manu Manu is a certified Yoga Therapist with 5+ years of teaching experience and 13 years of yoga practice. He specializes in therapeutic yoga for back and knee pain, obesity, stress, and anxiety, helping students achieve better health, balance, and overall well-being. Outside yoga, he enjoys photography. [image: 444d359c-e81b-4b4c-8082-6db7a68c5c76.jpeg]

@bhargavi-58 Sure, will do!

@geetha-35 We had conducted these sessions at the same time before, and the schedule worked well for everyone. However, we can certainly consider alternate timings based on the students’ availability. Kindly share your availability with me, and we’ll try to find a time that works for everyone.

My top three are Bhastrika, Brambhari, and Kapaalbhati

The body is always communicating. This week, we’ll explore the endocrine system by bringing gentle awareness to different hormonal glands as we rest in Yin postures. Together we’ll create space to listen, soften, and invite greater harmony within. Please bring a bolster (or pillows), a blanket, and anything that helps you feel warm and supported. See you on the mat. https://myyogateacher.com/group-classes/women’s-health: yin-yoga-for-hormonal-support

@kayranda-1 this is Sandeep …I teach philosophy and some parts of yoga …do reach out to me in case you want to know more about the trip to Deeper himalayas

Where is the location

Thats a nice way… and I love doing it. I love the stories behind the asana’s and everything is a new thing for me. I am game! Let me know the time and place via zoom, we can get connected or chat about it. Thank you!

@myt-wnq-pgwe9 said in East Coast Meetup on March 14 - RSVP HERE: [image: 6d6662bc-54dd-46fe-b16c-8e4f12ad1b1e.jpeg] can’t watch the video on the links you provided. Can we just post it here?

Planning to go for our Himalayan Retreat with Sandeep.