Hello Everyone, Meet Manvi Manvi is a qualified yoga instructor with a Bachelor’s and Master’s degree in Yogic Science from the University of Patanjali, along with a 100-hour Aerial Yoga Teacher Training certification. With over 11 years of personal practice and 4 years of teaching experience, she has guided 500+ individuals in managing conditions such as back pain, cervical issues, diabetes, PCOD, thyroid imbalances, obesity, knee pain, and hypertension. She specializes in traditional yoga flow, alignment-based practices, flexibility and strength training, and weight management programs. Beyond yoga, she enjoys creating healthy recipes and exploring cafés and new food places. [image: 5338bb00-ce43-45fc-b345-60041a4df0ba.jpeg]

If you are in Canada, I do the 5:30-6:30 pm session with Jahnavi R. She is amazing, gives feedback and guides you throughout, even guides you for breathing

@myt-wnq-pgwe9 said in East Coast Meetup on March 14 - RSVP HERE: [image: 6d6662bc-54dd-46fe-b16c-8e4f12ad1b1e.jpeg] can’t watch the video on the links you provided. Can we just post it here?

Planning to go for our Himalayan Retreat with Sandeep.

Amazing @dheepa-1

New York