Hi everyone, I just wanted to pop in with a gentle reminder about Monday evening’s class at 9:30pm EST. This practice is a chance to slow down and breathe as 2025 comes to a close. We’ll move through simple, supported Yin poses (with chair options), guided by the idea of taking a quiet walk past the year — noticing that it’s behind us, without needing to analyse or relive it. There’s no pressure to reflect deeply or feel a certain way. You’re welcome to simply rest, be present, and let the practice hold you. Come as you are whether tired, curious, full, or empty. Feel free to bring a loved one, play your own music, light a candle, or set the tone in whatever way feels comforting to you. This hour is about settling, not fixing. I’d love to have you there.

This is going to be a relly special and beautiful session! Join us and book your spot soon.

Yes I would have loved to go as well but too far for me

Amazing meetup everyone yesterday. Thanks you everyone who showed up - we had ordered 50 meals and we barely had enough. It was wonderful to hear so many amazing stories. We had a 10 year old and an 80+ year old with breathing aid - and all ages in between. A lot of people who were connecting with people who they see regularly in their classes. There were warm embraces and a lot of laughter and warmth. We had so much love for our teachers and some amazing feedback for us. Ruchi did an incredible yoga session. Some people drove just to say hi - even though they could not stay for long and many recorded amazing testimonials. I feel so fortunate to be a part this amazing community we are building and can’t wait for many more events - hopefully one every quarter. Special thanks to our student ambassadors Salil Jain Konami Komal - for helping organize the event. We could not have done it without your support. New York City - Can’t wait to meet everyone there next. Best, Jitendra

Hello Everyone Introducing Vedeika She is a Yoga Therapist and Mental Wellness Researcher, dedicated to helping people heal through breathwork, movement, and mindfulness. She has completed 500 hours Teacher training with over two years of teaching experience and is currently pursuing her Master’s in Yoga to further deepen her expertise in holistic healing. Her approach is therapeutic and mindful, emphasizing posture, alignment, and safe movement patterns. She helps in managing chronic pain, lifestyle disorders, stress, and anxiety, while guiding them toward mental clarity, inner calm, and self-connection. Her intention is to help individuals lead healthier, more peaceful lives—one breath and one mindful moment at a time. [image: 1c53f4f5-01ef-4482-8b47-2579c277e973.jpeg]

IS there a way to get recordings for these classes?

@tch-anneliese-1 I would like to join the gardening chat as well. When I click on your link it just goes to the the webpage. When I type " Greenthumbs" or “Greenthumbs and ,unfiltered beauty” in the chat search bar nothing at all comes up in either " chat" or " communities" I did check whether the search bar is working haha and it is !