Skip to content
  • Stay informed about our latest features, improvements, and releases.

    4 11
    4 Topics
    11 Posts
    Penny PowersP
    Is anyone having issues with their screen when they log in? My screen is frozen on this IA generated advertisement and will not allow me to get into my personal account and class schedule. It appears you have to listen to the entire message and then it will allow you to finally scroll down to select maybe later. Only then am I able to get into my personal account to view or schedule my classes. It is beyond annoying. Is anyone experiencing this same issue. Penny Powers
  • Announcements regarding our community

    37 161
    37 Topics
    161 Posts
    SuzanaS
    Thank you for the opportunity to meet everyone. I’m unsure if I will be able to make it but Jan will work best for me.
  • A space to talk about whatever you want

    49 263
    49 Topics
    263 Posts
    1
    Hey Niharica Welcome to the yoga journey — so happy you’re here! For beginners, 3–4 times a week is a great place to start. This gives your body time to build strength, flexibility, and stamina without feeling overwhelmed. Even 20–30 minutes daily can bring amazing results if done consistently. For weight loss and overall progress, a balanced routine helps: Warm-up & mobility , Strength-building poses (like chair pose, plank variations, warrior flow) , Heart-rate elevating movements (sun salutations or gentle cardio flow) Cool down & stretching, Breathwork + relaxation The most important thing is consistency over intensity. Stay patient and kind to your body real progress comes gradually, inside and out. If you want help creating a beginner-friendly routine based on your goals, I’d love to guide you! Warmly, Komal Dudhavat
  • Share your transformation to inspire others

    1 19
    1 Topics
    19 Posts
    AnirudhA
    Member Spotlight: Binu Kurup, 51 | California, USA “Small, steady steps with the right teacher can lead to lasting well-being.” Before joining MyYogaTeacher, Binu’s life was a whirlwind of work pressures and family duties, with little time left for herself. As someone navigating a high-stress job and the onset of perimenopause, her health—both physical and emotional—had quietly slipped down her list of priorities. That all changed in January 2024. In her search for more than just a yoga class, Binu discovered the heart of our platform: teachers who truly see you. After trying a few sessions, she found her way to Priya Choudhury, Nitisha and Arashdeep—teachers who brought not just expertise but presence, empathy, and real-time, personal guidance. Among them, Priya became a constant. Whether in group classes or 1:1 sessions, Priya curated each session with a thoughtful blend of structure and creativity. What stood out most? Her memory for each student’s needs—offering quiet modifications for back pain or shoulder issues without missing a beat. “Her classes are intentional, grounded, and alive,” Binu shares. 🧘‍️ The Results? • A stronger, more flexible body • A calmer, more balanced mind • A renewed sense of self-care and consistency • A deeper respect for yoga as a spiritual practice Despite business travel and a busy schedule, Binu now makes her practice a priority—not a chore. And in Priya, she found not just a teacher, but a guide rooted in the values that make this practice so powerful. Binu’s Advice for Others: “Find a teacher who sees you—your needs, your pace, your potential. You don’t need big leaps. Just small, sincere steps, taken with the right guidance, can change everything.”
  • Got a question? Ask away!

    10 75
    10 Topics
    75 Posts
    Angela BroadbentA
    Thank you, Kuldeep. I’ve done it now ! Previously, I was clicking on that icon which suggested that I had a draft there, but nothing was appearing. That was laptop. But I can’t even see that icon on my phone … Anyway, not to worry I’ve done it now.
  • A space for participating in challenges

    4 101
    4 Topics
    101 Posts
    AshA
    I’m still walking! 80 days and counting