MyYogaTeacher Community

I don’t think I have received the personalised plan and I’ve had a few classes already. It sounds good

Hello Everyone! As part of our ongoing efforts to enhance your group class experience, we’re continuing our Group Class Plans & Feedback Sessions. These sessions are an opportunity for us to connect with you, understand your experience, and gather your valuable feedback and suggestions. ️ Schedule Every Tuesday July 28th – August 25th 9:30 AM PDT What will we discuss? Your feedback on the current group classes What you’re enjoying and areas where we can improve Any challenges you’ve experienced during the classes Suggestions for new yoga class themes you’d like us to introduce Ideas to help us make our group classes more engaging and beneficial Why should you join? Your feedback plays an important role in helping us improve our classes. Whether you have suggestions about class flow, pacing, teaching style, scheduling, or new class ideas, we’d love to hear from you. These sessions are open, interactive, and focused on making your group class experience even better. We look forward to hearing your thoughts and seeing you there!

A few minutes of mindful breathing can make a big difference for your mind, body, and overall well-being. 🧘 We’d love to hear from you: Do you practice pranayama? What’s your favourite breathing technique? How has it helped you in your daily life? Share your thoughts in the comments!

My top three are Bhastrika, Brambhari, and Kapaalbhati

Any class around 6 AM CET time … there class 5:30 its little early

My top three are Bhastrika, Brambhari, and Kapaalbhati