MyYogaTeacher Community

@sweta-34 Thanks for volunteering to be a beta tester! We’ve enabled the My Activity & Health feature on your account. To get started: Update your MyYogaTeacher app to the latest version. Open the app and sync your smartwatch from the My Health section or from dashboard Once your watch is connected, your health data will start syncing automatically. We’d love to hear your feedback after you’ve had a chance to try it. Thank you for helping us improve the experience!

@aishwarya-109 when I click on the link time shows 6:30 PST instead 5:30 PST. Can it be move to 5:30 PST.

@bonnie-31 just go to app store or play store on your phone and press " update" x

My top three are Bhastrika, Brambhari, and Kapaalbhati

What why can’t we get Mansi back, just for 3 days at least.

Your 5-Minute Wellness Reset This week, we’re challenging you to take just 5 minutes each day for yourself. No pressure. No perfect routine. Just 5 minutes. You can use your 5 minutes to: 🧘 Do a few gentle yoga stretches ️ Take some slow, mindful breaths Sit quietly and unwind Drink some water and pause Step away from your busy day Your Challenge Choose one 5-minute activity and try to do it every day this week. What will your 5-minute reset be? Share it in the comments below Let’s see how many small moments of self-care we can create together!