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General Discussion

81 Topics 370 Posts

A space to talk about whatever you want

  • Angela BroadbentA

    Breath work and relaxation for beginners

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    Angela BroadbentA
    @shubhangi-37 thank you for explaining that !
  • Prajakta PandilwadP

    Benefits of Pranayama

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  • Prajakta PandilwadP

    Calling all desk workers. We need your help!

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    Tracey KellettT
    Trapezius muscles and hands, mainly the right mouse hand.
  • Prajakta PandilwadP

    Benefits of Pranayama

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    Srikanth KapaliS
    My top three are Bhastrika, Brambhari, and Kapaalbhati
  • Prajakta PandilwadP

    🧘✨Show Us Your Yoga Space!✨🧘

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    Prajakta PandilwadP
    For me morning yoga on my balcony is my happy place. Fresh air, sunrise, and then a little mantra chanting afterward it just feels so refreshing. Tell us about your yoga space [image: d4a77279-ca68-4b9e-a307-8d6ce6d3b1ec.jpeg]
  • preethi pareekP

    Why is everyone talking about Box Breathing?

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    Prajakta PandilwadP
    I love how simple and effective Box Breathing is!
  • Roland MatthewsR

    Should I do yoga at night? And how long before bedtime? What if it keeps me awake?

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    AshfaqueA
    Can i get a session from you?
  • AshfaqueA

    Any newbies here in UAE to accompany for the session

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  • preethi pareekP

    Why do we say "Namaste"? 🙏

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  • Dr srishti SargamD

    Bhramari Pranayama: The Healing Hum That Brings Peace Within

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    JulianaJ
    Thank you for take the time to write this and share it.
  • Annelise PT

    Eat you icecream: Yin Yoga class theme for June

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  • Sellam varaS

    Recorded sessions

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    Angela BroadbentA
    Sometimes you see " recording is unavailable" but often that just means that it isn’t available YET; if you check again in a couple of days it will hopefully be there. Your other question - if you cancel your subscription, will you lose access to recordings. I asked this same question a while ago, and was told that if you cancel, you can no longer access your recordings.
  • Annelise Manchanda PiersA

    Yin yoga for perimenopause AND beyond

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    Annelise Manchanda PiersA
    @rupali-69 this link should take you to our group chat… https://myyogateacher.com/r/chat-lJvWZaATwl And this link is where you can register for class on Mondays https://myyogateacher.com/r/yin-yoga-for-perimenopause-&-menopause-bHYhbr Hope to see you there. If you aren’t able to access either, do let @ani.harish know and @hariharan-3
  • AnirudhA

    Daily Nourish Hub by Meenu Balaji

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    NmN
    If one provided with AI the information that you would share with your doctor and nutritionist, AI can provide you with a balance weekly plan. My own gusto doctor even recommended. AI is very powerful , you as the use must give it enough information, like any illness, restrictions or allergens you may have. Again you must provide the correct and enough informaion so AI to work correctly very similiar to any professional counselor who is trying to help. I have found AI very useful. Of course AI can not replace the human’s skill of empathy and care.
  • Angela BroadbentA

    Problems joining my class

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  • SaiS

    Bone density

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    TPT
    Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate
  • AnirudhA

    New to Yoga? Here’s a Simple Place to Start

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    TPT
    Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate
  • JayaJ

    Increase Strength, Mobility and Flexibility class

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    TPT
    Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate
  • Ganges BhardwajG

    Are there any late evening meditation classes?

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    Ganges BhardwajG
    @angela-242 Thanks for the tip ! I am in the east coast - EST. I should have mentioned that ! I can’t find Ankit’s classes here in the evening here but I will check out the recording
  • DishaD

    Practicing Yoga in Dallas-Fort Worth Area

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