lowerback

I love how simple and effective Box Breathing is!

Can i get a session from you?

Thank you for take the time to write this and share it.

Sometimes you see " recording is unavailable" but often that just means that it isn’t available YET; if you check again in a couple of days it will hopefully be there. Your other question - if you cancel your subscription, will you lose access to recordings. I asked this same question a while ago, and was told that if you cancel, you can no longer access your recordings.

@rupali-69 this link should take you to our group chat… https://myyogateacher.com/r/chat-lJvWZaATwl And this link is where you can register for class on Mondays https://myyogateacher.com/r/yin-yoga-for-perimenopause-&-menopause-bHYhbr Hope to see you there. If you aren’t able to access either, do let @ani.harish know and @hariharan-3

If one provided with AI the information that you would share with your doctor and nutritionist, AI can provide you with a balance weekly plan. My own gusto doctor even recommended. AI is very powerful , you as the use must give it enough information, like any illness, restrictions or allergens you may have. Again you must provide the correct and enough informaion so AI to work correctly very similiar to any professional counselor who is trying to help. I have found AI very useful. Of course AI can not replace the human’s skill of empathy and care.

Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate

Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate

Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate

@angela-242 Thanks for the tip ! I am in the east coast - EST. I should have mentioned that ! I can’t find Ankit’s classes here in the evening here but I will check out the recording

@zaeem-1 @tch-zaeem-1 thanks for sharing… Yoga mat is indeed that!

@tch-sunny-2 , @jitendra-1, @tch-3 Sorry, am seeing all these comments today. I dint get any notification. But someone from MYT reached out in DM, and we discussed all details, Thank you all.

makes sense @angela-242