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General Discussion

79 Topics 359 Posts

A space to talk about whatever you want

  • Prajakta PandilwadP

    Calling all desk workers. We need your help!

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    2 Votes
    14 Posts
    342 Views
    Tracey KellettT
    Trapezius muscles and hands, mainly the right mouse hand.
  • Prajakta PandilwadP

    Benefits of Pranayama

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    1 Votes
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    Srikanth KapaliS
    My top three are Bhastrika, Brambhari, and Kapaalbhati
  • Prajakta PandilwadP

    🧘✨Show Us Your Yoga Space!✨🧘

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    Prajakta PandilwadP
    For me morning yoga on my balcony is my happy place. Fresh air, sunrise, and then a little mantra chanting afterward it just feels so refreshing. Tell us about your yoga space [image: d4a77279-ca68-4b9e-a307-8d6ce6d3b1ec.jpeg]
  • preethi pareekP

    Why is everyone talking about Box Breathing?

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    Prajakta PandilwadP
    I love how simple and effective Box Breathing is!
  • Roland MatthewsR

    Should I do yoga at night? And how long before bedtime? What if it keeps me awake?

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    7 Posts
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    AshfaqueA
    Can i get a session from you?
  • AshfaqueA

    Any newbies here in UAE to accompany for the session

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    1 Posts
    51 Views
    No one has replied
  • preethi pareekP

    Why do we say "Namaste"? 🙏

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    1 Posts
    63 Views
    No one has replied
  • Dr srishti SargamD

    Bhramari Pranayama: The Healing Hum That Brings Peace Within

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    8 Votes
    2 Posts
    279 Views
    JulianaJ
    Thank you for take the time to write this and share it.
  • Annelise PT

    Eat you icecream: Yin Yoga class theme for June

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    1 Votes
    1 Posts
    75 Views
    No one has replied
  • Sellam varaS

    Recorded sessions

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    479 Views
    Angela BroadbentA
    Sometimes you see " recording is unavailable" but often that just means that it isn’t available YET; if you check again in a couple of days it will hopefully be there. Your other question - if you cancel your subscription, will you lose access to recordings. I asked this same question a while ago, and was told that if you cancel, you can no longer access your recordings.
  • Annelise Manchanda PiersA

    Yin yoga for perimenopause AND beyond

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    1 Votes
    3 Posts
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    Annelise Manchanda PiersA
    @rupali-69 this link should take you to our group chat… https://myyogateacher.com/r/chat-lJvWZaATwl And this link is where you can register for class on Mondays https://myyogateacher.com/r/yin-yoga-for-perimenopause-&-menopause-bHYhbr Hope to see you there. If you aren’t able to access either, do let @ani.harish know and @hariharan-3
  • AnirudhA

    Daily Nourish Hub by Meenu Balaji

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    NmN
    If one provided with AI the information that you would share with your doctor and nutritionist, AI can provide you with a balance weekly plan. My own gusto doctor even recommended. AI is very powerful , you as the use must give it enough information, like any illness, restrictions or allergens you may have. Again you must provide the correct and enough informaion so AI to work correctly very similiar to any professional counselor who is trying to help. I have found AI very useful. Of course AI can not replace the human’s skill of empathy and care.
  • Angela BroadbentA

    Problems joining my class

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    1 Posts
    306 Views
    No one has replied
  • SaiS

    Bone density

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    4 Posts
    998 Views
    TPT
    Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate
  • AnirudhA

    New to Yoga? Here’s a Simple Place to Start

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    2 Posts
    537 Views
    TPT
    Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate
  • JayaJ

    Increase Strength, Mobility and Flexibility class

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    1 Votes
    2 Posts
    526 Views
    TPT
    Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate
  • Ganges BhardwajG

    Are there any late evening meditation classes?

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    1 Votes
    3 Posts
    578 Views
    Ganges BhardwajG
    @angela-242 Thanks for the tip ! I am in the east coast - EST. I should have mentioned that ! I can’t find Ankit’s classes here in the evening here but I will check out the recording
  • DishaD

    Practicing Yoga in Dallas-Fort Worth Area

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    No one has replied
  • ZaidiZ

    Your yoga mat is officially a Nobel level laboratory.

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    2 Posts
    547 Views
    AnirudhA
    @zaeem-1 @tch-zaeem-1 thanks for sharing… Yoga mat is indeed that!
  • AnirudhA

    Why the same pain keeps coming back (even when you’re doing yoga)

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    3 Votes
    1 Posts
    285 Views
    No one has replied