@rupali-69 this link should take you to our group chat… https://myyogateacher.com/r/chat-lJvWZaATwl And this link is where you can register for class on Mondays https://myyogateacher.com/r/yin-yoga-for-perimenopause-&-menopause-bHYhbr Hope to see you there. If you aren’t able to access either, do let @ani.harish know and @hariharan-3

If one provided with AI the information that you would share with your doctor and nutritionist, AI can provide you with a balance weekly plan. My own gusto doctor even recommended. AI is very powerful , you as the use must give it enough information, like any illness, restrictions or allergens you may have. Again you must provide the correct and enough informaion so AI to work correctly very similiar to any professional counselor who is trying to help. I have found AI very useful. Of course AI can not replace the human’s skill of empathy and care.

Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate

Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate

Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate

@angela-242 Thanks for the tip ! I am in the east coast - EST. I should have mentioned that ! I can’t find Ankit’s classes here in the evening here but I will check out the recording

@zaeem-1 @tch-zaeem-1 thanks for sharing… Yoga mat is indeed that!

@tch-sunny-2 , @jitendra-1, @tch-3 Sorry, am seeing all these comments today. I dint get any notification. But someone from MYT reached out in DM, and we discussed all details, Thank you all.

makes sense @angela-242

@gail-40 We currently have these free events upcoming in Jan: https://myyogateacher.com/group-classes/Reset-Your-Body-for-2026-A-Hatha-Yoga-Flow https://myyogateacher.com/group-classes/start-2026-without-burnout-fix-your-nervous-system We dont have one for weight loss currently… we did one in December on this topic.

Sure. @tch-archana-1 @tch-gomati-1 @tch-rachna-2 @tch-rashika-1 @tch-priya-1 can take laughter yoga sessions.

Kanupriya: I agree with all that you said, except “age is just a number.” Clearly, you are still young! I was always active, vibrant, positive, and hopeful until age descended upon me, (in my 60’s) and my body rebelled against many previous activities. Now, at nearly 77, I have many aches and pains that have come from aging, and I don’t have the positivity I had in my youth. It takes work, focus and mindfulness to reach contentment these days. Thankfully, I have yoga to carry me through that process, while I continue to navigate unexpected aches and pains.

You have to wait for 30mins

@angela-242 thanks for highlighting this issue, we have released the fix for this issue.