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General Discussion

A space to talk about whatever you want

71 Topics 333 Posts
  • Recorded sessions

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    Angela BroadbentA
    Sometimes you see " recording is unavailable" but often that just means that it isn’t available YET; if you check again in a couple of days it will hopefully be there. Your other question - if you cancel your subscription, will you lose access to recordings. I asked this same question a while ago, and was told that if you cancel, you can no longer access your recordings.
  • Yin yoga for perimenopause AND beyond

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    Annelise Manchanda PiersA
    @rupali-69 this link should take you to our group chat… https://myyogateacher.com/r/chat-lJvWZaATwl And this link is where you can register for class on Mondays https://myyogateacher.com/r/yin-yoga-for-perimenopause-&-menopause-bHYhbr Hope to see you there. If you aren’t able to access either, do let @ani.harish know and @hariharan-3
  • Daily Nourish Hub by Meenu Balaji

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    NmN
    If one provided with AI the information that you would share with your doctor and nutritionist, AI can provide you with a balance weekly plan. My own gusto doctor even recommended. AI is very powerful , you as the use must give it enough information, like any illness, restrictions or allergens you may have. Again you must provide the correct and enough informaion so AI to work correctly very similiar to any professional counselor who is trying to help. I have found AI very useful. Of course AI can not replace the human’s skill of empathy and care.
  • Problems joining my class

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  • Bone density

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    TPT
    Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate
  • New to Yoga? Here’s a Simple Place to Start

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    TPT
    Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate
  • Increase Strength, Mobility and Flexibility class

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    TPT
    Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate
  • Are there any late evening meditation classes?

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    Ganges BhardwajG
    @angela-242 Thanks for the tip ! I am in the east coast - EST. I should have mentioned that ! I can’t find Ankit’s classes here in the evening here but I will check out the recording
  • Practicing Yoga in Dallas-Fort Worth Area

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  • Your yoga mat is officially a Nobel level laboratory.

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    AnirudhA
    @zaeem-1 @tch-zaeem-1 thanks for sharing… Yoga mat is indeed that!
  • Why the same pain keeps coming back (even when you’re doing yoga)

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  • I thought there was a thread called, New class ideas?

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    PiaP
    @tch-sunny-2 , @jitendra-1, @tch-3 Sorry, am seeing all these comments today. I dint get any notification. But someone from MYT reached out in DM, and we discussed all details, Thank you all.
  • Why most people fail to stay consistent with yoga (and how to fix it)

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    AnirudhA
    makes sense @angela-242
  • What’s holding you back from feeling your best in 2026?

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  • Weight loss and Chair Yoga

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    AnirudhA
    @gail-40 We currently have these free events upcoming in Jan: https://myyogateacher.com/group-classes/Reset-Your-Body-for-2026-A-Hatha-Yoga-Flow https://myyogateacher.com/group-classes/start-2026-without-burnout-fix-your-nervous-system We dont have one for weight loss currently… we did one in December on this topic.
  • Stillness or Speed - What's your pick?

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  • Spreading Joy Through Laughter Yoga

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    VaibhawV
    Sure. @tch-archana-1 @tch-gomati-1 @tch-rachna-2 @tch-rashika-1 @tch-priya-1 can take laughter yoga sessions.
  • Can I start yoga at 60 with no flexibility? Is it too late?

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    Gail and ZoraG
    Kanupriya: I agree with all that you said, except “age is just a number.” Clearly, you are still young! I was always active, vibrant, positive, and hopeful until age descended upon me, (in my 60’s) and my body rebelled against many previous activities. Now, at nearly 77, I have many aches and pains that have come from aging, and I don’t have the positivity I had in my youth. It takes work, focus and mindfulness to reach contentment these days. Thankfully, I have yoga to carry me through that process, while I continue to navigate unexpected aches and pains.
  • This topic is deleted!

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  • how much time we should wait to eat or drink anything after completing yoga

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    BramhaniB
    You have to wait for 30mins