π New Group Classes for Our Community! π
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Weβre excited to bring some new classes to the community! π§β
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Yoga for PCOS & Hormonal Balance
A dedicated practice focused on supporting hormonal balance and overall well-being.
7:00 AM IST | 3:30 AM ET | 9:30 AM CEST | 5:30 PM AEST | 1:00 PM GST
With Priya C
Join the class: link text
Gentle Yoga for Beginners
A gentle and accessible class designed to support flexibility, relaxation, and mindful movement.
2:30 PM IST | 5:00 AM ET | 11:00 AM CEST | 7:30 PM AEST | 1:00 PM GST
With Richa R
Join the class: link text
Dance Fitness for Cardio & Weight Loss
Get moving with fun, energetic dance choreography! This class focuses on learning dance routines that build progressively across upcoming sessions.
Every Monday | 5:30 AM IST | 8:00 PM ET (Sunday) | 2:30 AM CEST | 10:30 AM AEST | 4:00 AM GST
With Anittha G
Join the class: link text
Yoga Philosophy: Roots, Principles & Practice
Explore the roots and principles of yoga and discover how its wisdom can enrich your practice and daily life.
Every Saturday | 1:00 PM IST | 3:30 AM ET | 9:30 AM CEST | 5:30 PM AEST | 11:00 AM GST
With Sandeep Gupta | Starting September 12
Join the class: link text Come join us and explore something new!
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