MyYogaTeacher Community

It just came back on my iPad the other day.

We’re delighted to introduce the second iteration of our group class Prenatal Yoga for a Healthy & Happy Pregnancy 🤍 This class will be led by Rachna, a yoga teacher with 5+ years of experience supporting prenatal students through their pregnancy and postpartum wellness journeys. About Rachna: Before beginning her journey as a yoga teacher, Rachna worked in marketing and content creation with companies like HP and Google. She later transitioned into yoga, following her passion for holistic wellness and women’s health. Over the years, she has guided several students with a compassionate and mindful approach throughout pregnancy and postpartum recovery. What the sessions will include: Gentle prenatal yoga movements Breathwork and relaxation techniques Practices to support physical and emotional well-being during pregnancy A calm, supportive, and nurturing environment for expecting mothers The goal of this class is to help mothers experience a healthier, calmer, and more joyful pregnancy journey Class Schedule Monday, Wednesday & Friday 6:30 AM PST Join the class here: Prenatal Yoga for a Healthy & Happy Pregnancy

@rupali-69 this link should take you to our group chat… https://myyogateacher.com/r/chat-lJvWZaATwl And this link is where you can register for class on Mondays https://myyogateacher.com/r/yin-yoga-for-perimenopause-&-menopause-bHYhbr Hope to see you there. If you aren’t able to access either, do let @ani.harish know and @hariharan-3

If one provided with AI the information that you would share with your doctor and nutritionist, AI can provide you with a balance weekly plan. My own gusto doctor even recommended. AI is very powerful , you as the use must give it enough information, like any illness, restrictions or allergens you may have. Again you must provide the correct and enough informaion so AI to work correctly very similiar to any professional counselor who is trying to help. I have found AI very useful. Of course AI can not replace the human’s skill of empathy and care.

Hello Everyone, Meet Manvi Manvi is a qualified yoga instructor with a Bachelor’s and Master’s degree in Yogic Science from the University of Patanjali, along with a 100-hour Aerial Yoga Teacher Training certification. With over 11 years of personal practice and 4 years of teaching experience, she has guided 500+ individuals in managing conditions such as back pain, cervical issues, diabetes, PCOD, thyroid imbalances, obesity, knee pain, and hypertension. She specializes in traditional yoga flow, alignment-based practices, flexibility and strength training, and weight management programs. Beyond yoga, she enjoys creating healthy recipes and exploring cafés and new food places. [image: 5338bb00-ce43-45fc-b345-60041a4df0ba.jpeg]

If you are in Canada, I do the 5:30-6:30 pm session with Jahnavi R. She is amazing, gives feedback and guides you throughout, even guides you for breathing

Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate

Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate

Trupti-Iyengar Yoga: Flex, Strengthen, Relax-Intermediate

You can do. If you go to any of your past sessions, if you scroll down, there’s a section for you to add your own notes and save them. Only you can see the notes. You can also search your past sessions eg by the name of the teacher.

I don’t think I have received the personalised plan and I’ve had a few classes already. It sounds good

@myt-wnq-pgwe9 said in East Coast Meetup on March 14 - RSVP HERE: [image: 6d6662bc-54dd-46fe-b16c-8e4f12ad1b1e.jpeg] can’t watch the video on the links you provided. Can we just post it here?

@angela-242 Thanks for the tip ! I am in the east coast - EST. I should have mentioned that ! I can’t find Ankit’s classes here in the evening here but I will check out the recording

Planning to go for our Himalayan Retreat with Sandeep.

@anil-1 so Gomati’s class was on main schedule Monday and Tuesday this week, but when I looked today it wasn’t there again, I had to filter by teacher’s name, it reappeared and I could book. This has been going on for TWO MONTHS now, her classes are only on the main schedule intermittently, I just can’t comprehend how this could happen. So unfair on the teacher I feel like nobody cares.