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  • Reviews of group classes

    Unsolved Comments & Feedback
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    JyotiJ
    What why can’t we get Mansi back, just for 3 days at least.
  • 0 Votes
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    AngelaA
    You are right Pinane, different Iyengar teachers have different styles. As I said in my earlier comment, ( talking about something completely different ,) it’s all very subjective. My preference was Pranjal’s style, because her classes always progressed so methodically with a logical reason, a clear aim and a and potential benefit behind every single exercise, however simple. Her instructions were extremely detailed and precise without ever repeating herself unnecessarily, and she held the pose probably longer than most teachers, often repeating that same pose with further instructions to enable the students to correct their mistakes. For that reason, her classes were slow paced and did not cover a large number of asanas, which for some people could become tedious. Though not for everyone, this is the type of Iyengar class I prefer, because I observed how beneficial it was for strengthening, particularly my arthritic hip.
  • New Workshop Update

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    HariharanH
    Hi @uma-220 Yes, absolutely. We’ll be sharing the workshop recording with registered participants, so you’ll be able to watch it later at your convenience. You can go ahead and register for the workshop.
  • Introducing Our Teachers

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    SiddharthS
    Hello Everyone, Meet Manu Manu is a certified Yoga Therapist with 5+ years of teaching experience and 13 years of yoga practice. He specializes in therapeutic yoga for back and knee pain, obesity, stress, and anxiety, helping students achieve better health, balance, and overall well-being. Outside yoga, he enjoys photography. [image: 444d359c-e81b-4b4c-8082-6db7a68c5c76.jpeg]
  • When did movement become a task?

    Unsolved General Discussion
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  • 🧘‍♀️ Introducing Yoga for Diabetes Group Class!

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    AiswaryaA
    @bhargavi-58 Sure, will do!
  • Connect Your Smartwatch & See Your Yoga Impact

    Product Updates
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    GopalG
    @sweta-34 Thanks for volunteering to be a beta tester! We’ve enabled the My Activity & Health feature on your account. To get started: Update your MyYogaTeacher app to the latest version. Open the app and sync your smartwatch from the My Health section or from dashboard Once your watch is connected, your health data will start syncing automatically. We’d love to hear your feedback after you’ve had a chance to try it. Thank you for helping us improve the experience!
  • This Week's Challenge: 5-Minute Wellness Reset

    Challenges
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  • 💚Wellness Week 💚

    Challenges
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    Prajakta PandilwadP
    Hello Everyone, Earlier this week, we began our Weekly Wellness Challenge with one simple goal: choose a wellness habit you’d like to build. How’s your wellness goal going so far this week? Now it’s time for a quick check-in! How are you doing with your goal? Staying on track Making progress Had a few setbacks, but keeping going Starting again today
  • 🌸 New Face Yoga Slot Added! 🌸

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  • Group Class Plans and Feedback

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    AiswaryaA
    @geetha-35 We had conducted these sessions at the same time before, and the schedule worked well for everyone. However, we can certainly consider alternate timings based on the students’ availability. Kindly share your availability with me, and we’ll try to find a time that works for everyone.
  • Breath work and relaxation for beginners

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    BonnieB
    This has happened to me, too. I had to log back in and also restart (USA)
  • Corporate Yoga Workshop

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  • Benefits of Pranayama

    Unsolved General Discussion
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  • Calling all desk workers. We need your help!

    Unsolved General Discussion
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    TraceyT
    Trapezius muscles and hands, mainly the right mouse hand.
  • Benefits of Pranayama

    Unsolved General Discussion
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    SrikanthS
    My top three are Bhastrika, Brambhari, and Kapaalbhati
  • New Group classes

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    Annelise PT
    The body is always communicating. This week, we’ll explore the endocrine system by bringing gentle awareness to different hormonal glands as we rest in Yin postures. Together we’ll create space to listen, soften, and invite greater harmony within. Please bring a bolster (or pillows), a blanket, and anything that helps you feel warm and supported. See you on the mat. https://myyogateacher.com/group-classes/women’s-health: yin-yoga-for-hormonal-support
  • 🧘✨Show Us Your Yoga Space!✨🧘

    Unsolved General Discussion
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    Prajakta PandilwadP
    For me morning yoga on my balcony is my happy place. Fresh air, sunrise, and then a little mantra chanting afterward it just feels so refreshing. Tell us about your yoga space [image: d4a77279-ca68-4b9e-a307-8d6ce6d3b1ec.jpeg]
  • Why is everyone talking about Box Breathing?

    Unsolved General Discussion
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    Prajakta PandilwadP
    I love how simple and effective Box Breathing is!
  • A Warm Hello to Our To All Our Community Member

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