Free Live Event: Kundalini for Beginners

[anirudh-42]

Hi Everyone,

What it really is, and how to start

Kundalini Yoga is often described as powerful and transformative. At the same time, it can feel confusing or intense if you are new to it.

This upcoming 60-minute guided session is designed to make Kundalini simple, clear, and approachable.

Date: Friday, 27 February 2026
Time: 5:30 PM PST | 8:30 PM EST
Location: Live on Zoom
Teacher: Niyata Sahu
10 years of experience | 4.9 rating | 1100+ reviews

During this session, you will:

• Learn the foundations of Kundalini Yoga
• Understand key breathing techniques and practices
• Build strength, flexibility, and awareness
• Gain confidence to begin safely

No prior experience is required.

Reserve your spot here: https://bit.ly/4kRSN2U

See you on the mat!