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New Group Class Launch!
New Group Class Launch!
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We’re excited to announce “Eat, Balance, Thrive: Hormone Wellness for Women over 30” – a discussion-based class led by certified nutritionist Meenu Balaji.
Every Wednesday
7 AM PDT
Join the class here: https://myyogateacher.com/group-classes/eat-balance-thriveCome learn, share, and thrive together!
Meenu Preethi Balaji Please feel free to share additional details about this class.
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Thanks for sharing Anirudh!
This group class is for women 30+ who want simple, practical ways to feel more balanced. We’ll chat about how everyday nutrition and lifestyle choices can support your mood, energy, and cycle, without any confusing jargon. Think of it as an easy, evidence-based session where you’ll walk away with clear tips you can start using right away.
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