Private yoga classes are a great way to get started taking yoga, recover from injury or an illness, or to target specific muscle groups or areas.

What is {{name}}?

Private yoga classes are 1-on-1 yoga sessions with just you and a certified yoga instructor. Signing up for private yoga instruction can be beneficial in numerous ways. If you’re new to yoga and would like a low-key atmosphere that moves at your own pace, a 1-on-1 yoga session can help you get familiar with the basic postures. And if you’re an experienced yogi, private yoga classes can help you advance your practice and master challenging asanas.

Private yoga isn’t just a great way for yogis to level-up their practice. It’s also helpful for patients and athletes who are recovering from injury or illness. Our 1-on-1 classes are custom tailored to you, so you can choose to target specific muscle groups you want to work on, or structure your practice to suit your specific goals. You can ask any questions you might have during the session, learn advanced techniques, and grow your practice in a way that suits your body and your lifestyle. Here are a few more things you should know about private yoga.

Who it’s for

Beginner to advanced yogis
Patients recovering from surgery
Athletes recovering from injury
Intermediate yogis seeking to advance their practice
Anyone looking for a customized approach to yoga

Who it’s not for

Everyone can benefit from private yoga sessions

How it will help you

Targets the areas you wish to work on
Helps in recovery from surgery, injury, and illness
Helps beginner yogis learn proper alignment
Aids in furthering your yoga practice
Lets you learn at your own pace

How it will not help you

Everyone can benefit from private yoga sessions

Enjoy a Free 1-on-1 Session with a Coach!

Receive personalized guidance tailored to your unique fitness goals, live with a dedicated coach—no credit card required.

Claim your free session

Questions about {{name}}

How do I attend a private yoga class?

Signing up for a private yoga class is easy! Simply login to your account and book a 1-on1 class with your choice of a wide variety of certified yoga teachers. Choose based on your schedule, your goals, or both! It’s up to you.

What are the benefits of private yoga?

Private yoga classes can benefit you in several ways depending on your goals. If you’re new to yoga and you’d like to learn postures and alignment in a low-pressure, individualized environment, 1-on-1 yoga classes can provide you with the basic building blocks you need to thrive. Private classes can also help patients recover from surgery or illness, and speed up the rehabilitation process for athletes recovering from an injury. And if you’re an experienced yogi looking to improve your practice, a 1-on-1 yoga class can help you master challenging poses.

Can a beginner start with private yoga classes?

Absolutely! 1-on-1 yoga classes are a great way to start taking yoga, since they offer an individualized approach that meets you where you are. Our certified yoga instructors can help you gain confidence and knowledge at your own pace.