Private Yoga

Private yoga classes are 1-on-1 yoga sessions with just you and a certified yoga instructor. Signing up for private yoga instruction can be beneficial in numerous ways. If you’re new to yoga and would like a low-key atmosphere that moves at your own pace, a 1-on-1 yoga session can help you get familiar with the basic postures. And if you’re an experienced yogi, private yoga classes can help you advance your practice and master challenging asanas.

Private yoga isn’t just a great way for yogis to level-up their practice. It’s also helpful for patients and athletes who are recovering from injury or illness. Our 1-on-1 classes are custom tailored to you, so you can choose to target specific muscle groups you want to work on, or structure your practice to suit your specific goals. You can ask any questions you might have during the session, learn advanced techniques, and grow your practice in a way that suits your body and your lifestyle. Here are a few more things you should know about private yoga.