Types of Yoga
Karma Yoga
Karma yoga is a spiritual practice that draws its roots from the ancient yogic text, the Bhagavad Gita. In it, the definition of karma yoga is described as a selfless action for the benefit of others. It is one of the four paths of yoga, which are Raja yoga (meditation), Bhakti yoga (devotion), Jnana (meditation) yoga, and Karma yoga (action). Following these four paths leads to self-realization and enlightenment.
Practicing karma yoga is as simple as performing a selfless act of serves others, without attachment or expectation of anything in return. The concept of karma tells us that our actions in this life, as well as past lives, dictate our level of self-realization. Karma yoga is intended to purify our karma and help us move further along the path of our spiritual development. Here are a few things you should know about karma yoga.
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Read more about Karma Yoga – but the best way to learn is to try it! Sign up for a free trial with MyYogaTeacher and get 14-days of unlimited live yoga classes online plus 2 complimentary private yoga sessions to help you get started!
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