Feeling tired, unmotivated, and having trouble sleeping? These are just some of the symptoms of low or decreased energy levels. Experiencing a deficiency in energy can also cause difficulty focusing o...
Continue ReadingHave you ever wanted to experience all the amazing benefits of practicing yoga? If so, there’s no better way to do it than by taking part in an Indian yoga class, led by a certified Indian yoga teache...
Continue ReadingYoga is a belief system that promotes mindfulness through a mix of movement and meditation. As yoga's popularity has grown around the world, there's been a shift in focus on yoga as simply asanas (pos...
Continue ReadingCommunity ExperienceQuality of TeachersWell rounded CurriculumYoga Alliance CertificationSchedule & LocationType of TTC: 200-hr, 300-hr, 500-hr, Yoga TherapyCourse Price[CTA-DEFAULT]...
Continue ReadingA lot of people want to take a Yoga Teacher Training Course (TTC) but they're not sure if they're ready for it. The most common questions people ask are:"I've only been practicing a few months, is...
Continue ReadingRecently, one of my friends asked me “You practice yoga, how has it changed your life?” However, how could I know what changed when I can’t remember a time when I didn’t practice yoga? I was v...
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