Weight Loss

Ayurvedic medicine has existed for literally thousands of years. If you’re not familiar with it, Ayurveda medicine is a whole-body, holistic practice that encourages a balance between body and mind. \...

The landscape had been treacherous, marred by some very steep trails and some very long plateaus. I had tried every quick-fix in the book that promised to get me to my 30-kg lighter destination — the ...