Yoga

I wanted to go deep into this path of yoga so decided to teach online classes. I did this to expand my teaching and reach people staying far.

Yoga helps with uniting the mind and body. It makes us feel more positive in everyday life. Everyone should practice yoga despite their age.

Suffering from quite a few of ailments, I was feeling miserable. I never practiced yoga but heard it could cure health issues and improve my wellbeing.

The magic of yoga astounded me and gave me the humility I desperately needed. Yoga gave me firm determination to never go back and suffer.

My fondness for yoga stayed in my heart. Yoga gave me a profession that I love and gives me confidence.

Yoga sessions include a lot of details such as body alignment, breathing technique, and mindfulness for each practice.

Yoga poses benefit your body in numerous ways. Yoga is so much more than just a workout. It has all the solutions to physical, mental, and emotional stress.

Yoga teaches that one's memory and intelligence can be what defines oneself rather than their physical body, emotions, thoughts, or mind

Yoga helps with a better quality of sleep, deep rest, a flexible body and more energy and enthusiasm throughout the day.