Yoga

Discover how one of the MyYogaTeacher yoga instructors went from being a big corporate lawyer to becoming a yoga teacher and why she did!

Yoga is not just about increasing flexibility or achieving the ideal body, it helps mentally too. One needs to practice correctly with correct postures though.

Maintain a healthy lifestyle and start to learn yoga by practicing postures everyday. Soon you’ll be able teach others by taking a yoga teacher training

Special classes on International yoga day as the purpose of this day is to raise awareness of the benefits of yoga — to bring peace, health and joy to everyone.

I wanted to go deep into this path of yoga so decided to teach online classes. I did this to expand my teaching and reach people staying far.

Yoga helps with uniting the mind and body. It makes us feel more positive in everyday life. Everyone should practice yoga despite their age.

Suffering from quite a few of ailments, I was feeling miserable. I never practiced yoga but heard it could cure health issues and improve my wellbeing.

The magic of yoga astounded me and gave me the humility I desperately needed. Yoga gave me firm determination to never go back and suffer.

Discover which type of yoga is right for you. Compare 6 popular styles for beginners, weight loss, flexibility & stress relief. Find your perfect match today!

My fondness for yoga stayed in my heart. Yoga gave me a profession that I love and gives me confidence.

Yoga sessions include a lot of details such as body alignment, breathing technique, and mindfulness for each practice.