Articles      Yoga

When Yoga became the Aim of my Life

Sakshi Jain

#yoga

cover

After suffering from TB and pneumonia for almost a year, I remember feeling desperate to get out of this miserable condition. Till this date I’d never practiced yoga, only heard it could cure and bring good health. I also thought it was about certain asanas only. I needed to do something to get out of it for once and for all so I decided to join one of the century old school, The Yoga institute to start 900 hrs of intense Hatha yoga training straight out of my sickness, and what happened next was truly the best thing that could’ve happened, the sickness turned out only to be a big best blessing in disguise. It was like through my sickness I was preparing for yoga, and through Yoga, I not only understood why I felt sick but I also completely healed myself.

Yoga is Sakshi's way of life.

Yoga for me was coming home to myself. Taking 100% responsibility for my actions, starting a tremendous love affair with myself. It has only been life-transforming for good. I never started Yoga to become a teacher, it just came naturally and now this attempt of teaching yoga is only with the intention of walking everyone home, to a safe place within ourselves, full of creativity, compassion and celebration engulfed in absolute silence, even amidst the chaos. It’s like waking up from a dream and seeing everything for the 1st time and laughing at the whole gameplay of the universe! Then Little things start bringing great joy, and the secret lies in simply being aware that you’re aware. Yoga is a journey to attuning yourself with your higher awareness. It’s about a deeper understanding of your own true nature. The beauty of this journey is going from the known the unknown, from gross to subtle, so subtle that there is no difference between you and the divine.

Yoga is not just doing asanas and finding peace of mind, these are just by-products, the ultimate aim of Yoga is "Samadhi". "Samadhi" means transcending the duality to merge with one consciousness. I invite you to take this leap of faith and jump with me to take a ride in the infinity. I invite you to take the 1st step: START.

Online Yoga Classes – Live & Interactive

Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!

Start Free Trialarrow-right

Interesting Articles

Yin Yoga for Hips: 5 Yin Yoga Poses to Loosen Your Hips

Why Yin Yoga for Hips?Yin yoga is a yoga style based on ancient Chinese medicine principles. The goal of the practice is to build a mind-body conne...

Continue Reading

10 Yoga Poses to Improve Focus and Attention in Children with ADHD

As a parent of a child with ADHD, it can be challenging to help them focus and concentrate on their tasks. Medication and therapy are common treatment...

Continue Reading

The Benefits of Yoga for Asthma Treatment and Lung Health

Do you or someone you know suffer from asthma? This chronic respiratory condition can have a significant impact on your quality of life, making it dif...

Continue Reading

Recent Articles

5 Simple Stretches for Lower Back Pain Caused by Desk Work

After years of sitting at a desk day after day, it's no surprise that your lower back might feel stiff, achy, or even painful. The demands of work oft...

Continue Reading

Working Long Hours? Try These Stretches to Prevent Carpal Tunnel

When we’re busy with our professional lives, we rarely think that all those hours spent answering emails and making presentations could eventually cat...

Continue Reading

How Weight Training with MyYogaTeacher Enhanced My Fitness Journey!

“Despite being an active person, I never did stretching or any kind of weight training…until I knew it was time to change my approach.” Sudeshna B...

Continue Reading