Yoga

Learn the best poses and pranayama for inner cleansing

Are Yoga and Buddhism the same? How are they different? Find out the many similarities and differences between the ancient Yoga and Buddhism beliefs.

Why adding Yoga to your routine can make you feel like your most calm and confident self.

Do you have yoga questions that you're to shy to ask? Get answers to the 11 most common yoga questions here!

Explore the benefits of kids yoga and try these 5 yoga poses for kids! Then grab your 2-week free trial!

Get ready to explore how to prevent yoga injuries! Whether you're a new yogi or a seasoned one, these tips will help you practice yoga safely!

Virtual yoga, online yoga, 2-way live streamed yoga. Whatever you want to call it, it's trending up and may just be the yoga of the future!

Discover ways to use your yoga teacher training certification, even if you don't want to be a yoga teacher!

Explore the holistic benefits of working out with an Indian yoga teacher! Enhance your fitness journey with their extensive qualifications and expertise.

Discover the 7 chakras, their meanings, locations, and how to balance them. Learn yoga poses and techniques to activate your energy centers for holistic well-being.

Master the Ashtanga Yoga Primary Series with authentic Indian guidance. Learn poses, sequences & breathing techniques from certified yoga coaches. Start today!

Discover the essential differences between Hatha and Vinyasa yoga styles. Learn which practice best suits your goals, fitness level, and preferences.