Yoga

Learn yoga poses for immunity and yoga for lymphatic drainage! Join MyYogaTeacher today for free to learn more!

With stress and anxiety come bad decisions, terrible focus, high blood pressure, and increased cortisol levels. None of which are good. That’s why we wanted to talk to you about how yoga can help when times are just plain tough.

I love teaching, inspiring, motivating people to live a smiling, healthy and challenging life. I guide myself and others to stick to the roots and the basics of life.

I attended the 2019 International Yoga Festival in Rishikesh. I had an amazing experience at the festival which was well organized and exciting.

Learn the best poses and pranayama for inner cleansing

Are Yoga and Buddhism the same? How are they different? Find out the many similarities and differences between the ancient Yoga and Buddhism beliefs.

Why adding Yoga to your routine can make you feel like your most calm and confident self.

Do you have yoga questions that you're to shy to ask? Get answers to the 11 most common yoga questions here!

Explore the benefits of kids yoga and try these 5 yoga poses for kids! Then grab your 2-week free trial!

Get ready to explore how to prevent yoga injuries! Whether you're a new yogi or a seasoned one, these tips will help you practice yoga safely!

Virtual yoga, online yoga, 2-way live streamed yoga. Whatever you want to call it, it's trending up and may just be the yoga of the future!

Discover ways to use your yoga teacher training certification, even if you don't want to be a yoga teacher!