Yoga for women? We say absolutely! Discover how yoga helps women in ways that are different from how it helps men!
Need healthier skin and hair? There's a yoga for that! Discover how yoga helps your skin and hair in this informative article.
What are the eight limbs of yoga? Explore Patanjali's yoga sutras in this article and the philosophy behind why they are important to know for yogis!
You've heard of yin and yang. But have you heard of yin yang yoga? Explore what it is here and then try it out for yourself!
What are the 8 limbs of ashtanga yoga? This article explains what ashtanga yoga is so that you and deepen your yoga practice and know more about it!
Iyengar yoga is good for flexibility, alignment, balance, and strength. But what is Iyengar yoga exactly? Get answers in this article.
Have you heard of kundalini yoga? Discover how kundalini yoga is one of many paths to enlightment in this article that goes further in depth.
What is Kriya Yoga? Discover kriya yoga pranayama meditation and the specific benefits this practice provides in this insightful article.
Kids need yoga too! Discover why kids yoga is on the rise how kids benefit from yoga classes just as much as adults - maybe more!
Have questions about online yoga classes taught live? Get your MyYogaTeacher membership questions answered here!
Explore how to set up your space for an online yoga practice! Online yoga is beneficial for many reasons. Learn about them here!
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