MyYogaTeacher

The way we eat also shows the way we feel internally. Practicing yoga helps us become more mindful and can help improve our relationship with food.

Pranayama helped me fight against my anxiety by calming the mind and making me feel at peace. Yoga has become a huge part of my life.

I have healed myself, cleansed myself, transformed myself with Yoga and I want to spread the goodness of yoga as far and wide as I can.

We were just so excited to see Nikki's review of myYogaTeacher that we asked if we could also share it here.

With a team of amazing people, I started myYogaTeacher to improve physical and mental well being of the entire planet. To help empower you to take positive steps forward in your life. And even to heal the symptoms of pain and illness that we’ve seen yoga heal.