Yoga is a great way to improve your flexibility, strength, and balance, as well as reducing stress and promoting relaxation. This event will feature a variety of yoga styles and levels to suit everyone from beginners to experienced yogis.
Our authentic, expert yoga instructors from India will guide you each day through sessions focused on improving your physical fitness and overall well-being. Plus, the even is completely free, so there’s no excuse not to come give it a try!
Just click the links below to one or all of the classes you’d like to attend and register as you would any other group class! Simple as that.
Click this link to sign up for your free two week trial to get access to this incredible event! No credit card required.
If you’re not a member but signed up for a free-trial in the past, and it has expired, just reach out to care@myyogateacher.com to let us know! We'll reset your trial and give you full access to the event.
Discover all the best ways yoga can help you get fit fast. So you can live your life to the fullest and move with more ease.
We've put together an entire schedule of yoga for fitness classes dedicated to helping you relax and sleep better.
(Click the class links to register for any or all of these amazing sessions!)
Sunday, January 29 at 6:00 am PST/ 9:00 am EST
Hatha yoga is focused on the physical practice of yoga and is perfect for helping you build strength, get fit, and improve flexibility. Bonus? You’ll feel more relaxed and rejuvenated after this hatha yoga class! Join us for asanas, Sun Salutations, and other strength building poses!
Monday, January 30 at 5:00 pm PST/ 8:00 pm EST
Ready to get fit while finding your flow? The fluid movement of this challenging vinyasa yoga class is perfect for building up a sweat, improving flexibility, and building strength, making it a perfect class for overall fitness! Join us!
Monday, January 31 at 5:00 pm PST/ 8:00 pm EST
Do you like structure in your yoga class? Need a workout focused on building strength through muscle training? This is for you! Join the ashtanga yoga class designed to help you get fitter and stronger faster!
Whether you're looking to improve your physical fitness, reduce stress, or simply try something new, our free yoga for fitness event is the perfect opportunity. So come and join us, and discover the many benefits of yoga for yourself!
Experience getting fit in a way that works for you and with you! We’re here to support you on your journey now and when the event is over!
So join us for this free event! And don’t forget to check out other fitness related yoga classes MyYogaTeacher offers as a part of your membership or free trial! Or reach out to the yoga instructors below offering 1-on-1 sessions to address specific issues!
And remember: If you’re a nonmember who’s two-week free trial has ended, reach out to care@myyogateacher.com to have your trial reset so you can easily sign up for these awesome classes!
Online Yoga Classes – Live & Interactive
Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!
The symptoms of carpal tunnel are unmistakable — a dull ache in the wrists, numbness in the fingertips, a sharp pain shooting up the side of your fore...
Continue ReadingBreast cancer is a disease that affects millions of women every year. It can be a devastating diagnosis, but there is hope for those who have survived...
Continue ReadingDo you or someone you know suffer from asthma? This chronic respiratory condition can have a significant impact on your quality of life, making it dif...
Continue ReadingSomatic yoga is becoming increasingly popular lately, drawing attention and piquing curiosity. But what exactly is somatic yoga, and who needs it? The...
Continue Reading“Transformation may not occur overnight, but it definitely happens when you commit to the process with intention.”Gautam, 56 (M)As a regular runne...
Continue ReadingThe percentage of adults experiencing anxiety in the United States rose from 37% in 2023 to 43% in 2024. While occasional anxiety is your brain’s ...
Continue Reading© Copyright 2020 MyYogaTeacher Inc