Shweta Jain
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4.9
from 1691 Reviews

Shweta Jain

Available for a session today
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4.9 from 1691 reviews
I help my students:
Increase strength and flexibility
Ease stress and boost mental health
Heal from a medical condition like pain or injury
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM

About Me

Pleasantly supportive and therapeutic
Shweta Jain is a biotechnologist turned certified yoga instructor and counselor who earned a second masters in behavioral psychology. She deeply believes that yoga renders benefits beyond one’s expec... Read more

Yoga Experience & Certifications

8Years
Teaching Yoga
9Years
Practicing Yoga
Diploma in Hatha Yoga Teacher Training Course- KMRR Institute - Hyderabad
200 Hrs International Teachers Training Course - Sivananda Ashram - Kerela
Mindfulness-Based Stress Reduction (MBSR) program from Center for Mindfulness (CFM) at UMass Memorial Health, USA
Yoga Alliance accredited Yoga Psychology courses - Level 1 (Swadhyay) & Level 2 (Chakra Healing) from The Yoga Institute, Mumbai, India
Masters in Behavioral Science from Christ University, Bangalore, India
Masters in Biotechnology from Nagpur University, Nagpur, India
Second Degree Reiki Course from Nagpur, India
20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain
100 hours Yoga Therapy Course from The Yoga Institute
Diploma in Yoga Couselling from The Yoga Institute
300 hrs Programme completed on the principles of Integral Chakra Psychology from The Yoga Institute
YCB Certified Yoga Therapist (Level-6)

Certifications

Diploma in Hatha Yoga Teacher Training Course- KMRR Institute - Hyderabad
200 Hrs International Teachers Training Course - Sivananda Ashram - Kerela
Mindfulness-Based Stress Reduction (MBSR) program from Center for Mindfulness (CFM) at UMass Memorial Health, USA
Yoga Alliance accredited Yoga Psychology courses - Level 1 (Swadhyay) & Level 2 (Chakra Healing) from The Yoga Institute, Mumbai, India
Masters in Behavioral Science from Christ University, Bangalore, India
Masters in Biotechnology from Nagpur University, Nagpur, India
Second Degree Reiki Course from Nagpur, India
20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain
100 hours Yoga Therapy Course from The Yoga Institute
Diploma in Yoga Couselling from The Yoga Institute
300 hrs Programme completed on the principles of Integral Chakra Psychology from The Yoga Institute
YCB Certified Yoga Therapist (Level-6)

Shweta Jain Gallery

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Shweta’s Group Classes

What is a Group class?

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Yoga for Inner Peace: Managing Stress and Anxiety - Shweta Jain

Yoga for Inner Peace: Managing Stress and Anxiety - Shweta Jain

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Mon, Wed & Fri

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5:30 - 6:30 PM

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Hatha Yoga: Start Your Day Out Right - Shweta Jain

Hatha Yoga: Start Your Day Out Right - Shweta Jain

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Wed & Fri

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3:00 - 4:00 AM

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Shweta’s Workshops

What is a Workshop?

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Proper Posture & Proper Breathing For Pain Management   - Shweta

Proper Posture & Proper Breathing For Pain Management

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Apr 8 - Apr 12

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6 hrs total

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[Oxygen Drive] Asana —Sun May 9, 12 PM EST - Shweta

[Oxygen Drive] Asana —Sun May 9, 12 PM EST

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May 8 - May 9

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1 hrs total

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Update Your Mind- With Mindfulness  - Shweta

Update Your Mind- With Mindfulness

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May 17 - Jun 7

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8 hrs total

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Ratings & Reviews

Shoan
Shoan
When I got on the mat, I was feeling very heavy an... Read more
Apr 13, 2024
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JoAnn
JoAnn
Shweta really helped relieve the intense discomfor... Read more
Apr 5, 2024
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David
David
This was a very beneficial session with some excel... Read more
Apr 4, 2024
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Violet
Violet
Excellent with biomechanics. Basics are foundation... Read more
Mar 26, 2024
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Kathy
Kathy
Thanks! Another good session
Mar 21, 2024
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Jitesh
Jitesh
Shweta is helping me work at both body and mind le... Read more
Mar 10, 2024
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