Another exciting annual celebration is coming! The MyYogaTeacher team has prepared 4 days of really beautiful classes – free to you – in honor of International Yoga Day!
(Keep reading to learn more about them and sign up!)
MyYogaTeacher’s goal continues to be about positively impacting the lives of as many people as humanly possible. We do that through yoga and meditation classes, workshops, and teacher training programs.
We posted a bit of history as a part of our celebration last year and feel it’s important to relay it again! The first International Yoga Day was celebrated around the world on June 21, 2015. After the idea was presented by Indian Prime Minister, Narendra Modi, in his speech to the United Nations General Assembly in 2014, International Yoga Day was made into a formal proposal and adopted by the UN.
It was an exciting day! Over 35,000 people celebrated the first International Yoga Day!
With your health and wellness in mind, we invite you to celebrate International Yoga Day 2023 with MyYogaTeacher for FREE!
We’ve put together a series of sessions for International Yoga Day that will allow you to explore different forms of yoga, connect to yourself internally, and feed your mind and soul. Our sessions wil alsol allow you to connect with practitioners and experts.
Members and nonmembers can join expert yoga teachers and special guests as they guide you through these special International Yoga Day sessions! Just click the link for each session to sign up!
Tuesday, June 20
Wednesday, June 21
Wednesday, June 21
Thursday, June 22
Slowing down and letting go of stress and tension can be challenging! This meditative and deeply relaxing session will use asanas, pranayama, and meditation to help you bring some much needed calm into your body and mind. Join us for this powerful and gentle session!
Join us for this energy boosting, intermediate vinyasa yoga session with a focus on strengthening all the muscles of your back while also helping you achieve a more balanced, peaceful state of mind!
Learn more about yourself and how to improve your mental health! This is a class on mental health based on the psycho-spiritual interpretation of the Vedic texts. Discover what Vedic practices and symbols are and how they play an important role in determining how you view yourself, life, and the world! Come prepared for a powerful, beautiful experience!
This 45 minute class is a discussion about how the Hindu deities represent the infinite possibilities inside ourselves! Understanding the connection between yoga and spirituality, as well as the balancing forces within you, will help bring more internal peace and harmony to your life and your yoga practice! There is a Q&A that follows. So join us!
“Yoga embodies the unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well being. It is not about exercise but to discover the sense of oneness with yourself, the world and nature.” - Primer Minister Narendra Modi
This virtual event is free and offers sessions that nurture your physical body, mind, and soul.
You won’t want to miss any of them!
Online Yoga Classes – Live & Interactive
Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!
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