Celebrate the International Yoga Day 2023 With MyYogaTeacher - FREE Sessions for All!

Another exciting annual celebration is coming! The MyYogaTeacher team has prepared 4 days of really beautiful classes – free to you – in honor of International Yoga Day!

(Keep reading to learn more about them and sign up!)

MyYogaTeacher’s goal continues to be about positively impacting the lives of as many people as humanly possible. We do that through yoga and meditation classes, workshops, and teacher training programs. 

We posted a bit of history as a part of our celebration last year and feel it’s important to relay it again! The first International Yoga Day was celebrated around the world on June 21, 2015. After the idea was presented by Indian Prime Minister, Narendra Modi, in his speech to the United Nations General Assembly in 2014, International Yoga Day was made into a formal proposal and adopted by the UN.

It was an exciting day! Over 35,000 people celebrated the first International Yoga Day!

With your health and wellness in mind, we invite you to celebrate International Yoga Day 2023 with MyYogaTeacher for FREE!

We’ve put together a series of sessions for International Yoga Day that will allow you to explore different forms of yoga, connect to yourself internally, and feed your mind and soul. Our sessions wil alsol allow you to connect with practitioners and experts. 

International Yoga Day Event Schedule!

Members and nonmembers can join expert yoga teachers and special guests as they guide you through these special International Yoga Day sessions! Just click the link for each session to sign up!

Tuesday, June 20	Wednesday, June 21	Wednesday, June 21	Thursday, June 22
Yin-Yasa: Finding Your Calm Through Flow	Vinyasa Yoga with Backbends	A Mental Health Experience: Essence of Vedas	Yoga and Spirituality: Understanding the Connection

Yin-Yasa: Finding Your Calm Through Flow with Rohini, Tuesday, June 20

Slowing down and letting go of stress and tension can be challenging! This meditative and deeply relaxing session will use asanas, pranayama, and meditation to help you bring some much needed calm into your body and mind. Join us for this powerful and gentle session!

Vinyasa Yoga with Backbends with Anil, Wednesday, June 21

Join us for this energy boosting, intermediate vinyasa yoga session with a focus on strengthening all the muscles of your back while also helping you achieve a more balanced, peaceful state of mind!

A Mental Health Experience: Essence of Vedas with Anuradha, Wednesday, June 21

Learn more about yourself and how to improve your mental health! This is a class on mental health based on the psycho-spiritual interpretation of the Vedic texts. Discover what Vedic practices and symbols are and how they play an important role in determining how you view yourself, life, and the world! Come prepared for a powerful, beautiful experience!

Yoga and Spirituality: Understanding the Connection with Vinay, Thursday, June 22

This 45 minute class is a discussion about how the Hindu deities represent the infinite possibilities inside ourselves! Understanding the connection between yoga and spirituality, as well as the balancing forces within you, will help bring more internal peace and harmony to your life and your yoga practice! There is a Q&A that follows. So join us!

“Yoga embodies the unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well being. It is not about exercise but to discover the sense of oneness with yourself, the world and nature.” - Primer Minister Narendra Modi

This virtual event is free and offers sessions that nurture your physical body, mind, and soul.

You won’t want to miss any of them!