MyYogaTeacher Community

As a beginner, I had so much to learn, and Chanchal has been instrumental in making yoga feel both achievable and enjoyable. She observes closely, offers helpful feedback, and breaks down each step to make the practice more accessible. It genuinely feels like she is invested in your success with every asana. Thanks to her encouragement, I feel more confident and am really enjoying my yoga journey.

@nemashe-1 Thanks for sharing!

@chhaya-8 Yes! @tch-niyata-1 sessions on breathwork and meditation are worth attending.

Yoga is not just exercise but a way of life. So, I believe the answer would be Yoga. In fact, Hatha Yoga also emphasizes diet — what to eat and how to eat — as an essential part of the practice.

@kuldeep Please update Angela here - she still has the same icon on her screen - how should she get the updated icon

Thank you for sharing your preference.

@vaibhaw-1 please respond

@jason-86 - Please let me know your issue. I am sending you a message.

Hi @prema-40 you can use this link to sign up: https://myyogateacher.com/group-classes/neck-and-shoulder-relief-a-gentle-yoga-reset

@lovey-5 Just share the event link : https://myyogateacher.com/group-classes/neck-and-shoulder-relief-a-gentle-yoga-reset - once your friend has the account she should be able to register and join - without being a member or having an active trial…Let me know if they are not able to and what happens when they access this link?

In our effort to provide 24*7 group classes, we have launched 5 new Group Classes last week. These classes are beginner-friendly Hatha class designed to build strength, flexibility, and mobility while calming the mind. Yoga for Strength and Mobility
- Build strength, increase flexibility, and improve overall mobility in this class. Monday to Saturday UK - 11:30 AM, 1:30 PM, 4:30 PM PST - 3:30 AM, 5:30 AM, 8:30 AM, 5:30 PM, 7:30 PM EST - 6:30 AM, 8:30 AM, 11:30 AM, 8:30 PM, 10:30 PM AEST - 10:30 AM, 12:30 PM, 8:30 PM, 10:30 PM Join the class here: https://myyogateacher.com/group-classes/yoga-for-strength-and-mobility

@meena-160 @bonnie-31 @kalpana-165

@angela-242 Thank you for your feedback. We would add more classes for Iyengar yoga soon

New Feature: Choose WhatsApp for Updates We’ve made it easier for you to stay connected with MyYogaTeacher! After verifying your phone number, you’ll now see a new screen where you can choose how you want to receive updates. By default, WhatsApp is selected but you can switch to SMS if you prefer. This ensures you get reminders, updates, and notifications in the way that’s most convenient for you. What’s New for You Clear choice between WhatsApp or SMS for communication. Smoother experience when signing up or managing your account. More reliable updates, never miss a session or important message again. We’d love your feedback! Tell us how this update is working for you so we can keep improving your experience. We’re excited to bring this flexibility to you, making your MyYogaTeacher journey even smoother.

Thanks for sharing @anirudh-42! This group class is for women 30+ who want simple, practical ways to feel more balanced. We’ll chat about how everyday nutrition and lifestyle choices can support your mood, energy, and cycle, without any confusing jargon. Think of it as an easy, evidence-based session where you’ll walk away with clear tips you can start using right away.

Yoga for hormonal balance is my favorite class. Gomatiji is an excellent teacher.

@annelise-2 thank you for sharing this