Ending 2025 with Gratitude - A Yin Yoga Flow
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We’re closing 2025 with a special Yin Yoga session led by Annelise Piers, our Yin Yoga specialist
This is a gentle, deeply calming practice to help you slow down, release tension, and reflect on the year.Limited spots are available, so please book soon.
Join here: https://bit.ly/49ahqCO#YinYoga #Gratitude #MyYogaTeacher
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Hi everyone,
I just wanted to pop in with a gentle reminder about Monday evening’s class at 9:30pm EST.
This practice is a chance to slow down and breathe as 2025 comes to a close.
We’ll move through simple, supported Yin poses (with chair options), guided by the idea of taking a quiet walk past the year — noticing that it’s behind us, without needing to analyse or relive it.
There’s no pressure to reflect deeply or feel a certain way. You’re welcome to simply rest, be present, and let the practice hold you.
Come as you are whether tired, curious, full, or empty. Feel free to bring a loved one, play your own music, light a candle, or set the tone in whatever way feels comforting to you.
This hour is about settling, not fixing.
I’d love to have you there.
