[Free Event] Reset Your Body for 2026 - A Hatha Yoga Flow

[anirudh-42]

Hi Everyone,

The new year always begins with big goals but when your body feels stiff, tired or out of sync from long workdays it becomes harder to stay consistent.

Join us for a free 60 minute Hatha Yoga session with Yoga Teacher and Therapist Niyata Sahu designed to help you gently reset your body and start 2026 feeling better in your body.

Link to register: https://myyogateacher.com/group-classes/Reset-Your-Body-for-2026-A-Hatha-Yoga-Flow

During this session you will:

Release stiffness in the back,hips, and shoulders
Improve posture and mobility
Feel lighter more open and refreshed

Event Details
Date: Tuesday, January 20, 2026
Time: 5:30 PM Pacific Time / 8:30 PM Eastern Time