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  4. [Free Event] Reminder - Pranayama and Meditation Session

[Free Event] Reminder - Pranayama and Meditation Session

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  • AnirudhA Offline
    AnirudhA Offline
    Anirudh
    wrote last edited by
    #1

    Hello Everyone,

    Just a gentle reminder about our free live session coming up soon:

    Fix Your Nervous System
    A guided Pranayama & Meditation session

    If you’ve been feeling tired, foggy, restless, or “on” all the time, this is for you.

    In this 60-minute session with Archanaa R, you’ll experience:

    • Simple breathing to calm the nervous system
    • Gentle pranayama for stress relief
    • Guided meditation to quiet the mind
    • Deep relaxation and mental clarity

    🗓 Tuesday, Jan 27, 2026
    ⏰ 6 PM PST | 9 PM EST
    📍 Live on Zoom
    🎟 Free | Beginner-friendly

    Come as you are. Just breathe, slow down, and reset.

    👉 Register free here

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