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General Discussion

A space to talk about whatever you want

34 Topics 227 Posts
  • Rahul BohraR

    Should I do yoga before or after my gym workout? Totally confused about timing

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    101 Views
    Jitendra GuptaJ
    @rahul-277 Great question - my logish answer to your question https://www.dropbox.com/scl/fi/ykfak9tlf0xpagjwg2xo4/Jitendra-Muscle-movement.mov?rlkey=lp70mltk23bot0osi2t396gmh&dl=0
  • Ketan EmalK

    Zumba classes at MYT

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    AnirudhA
    Hey Ketan, thanks for sharing … @vaibhaw-1 please respond to this …
  • AnirudhA

    Think you need a gym to lose weight? Think again 💪

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    No one has replied
  • Angela BroadbentA

    Yoga Nidra

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    No one has replied
  • Trisha DeyT

    Migraine

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    Jitendra GuptaJ
    @trisha-58 are you all set? Ask Ananya or Ani and they will set you up!
  • AnirudhA

    30 Days of Yoga ... But No Results?

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    No one has replied
  • annelise piersA

    Yin Yoga -- all you need to know -- Annelise Piers

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    17 Posts
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    annelise piersA
    Namaste everyone… Thought I’d share thai podcast I was invited on… It’s LONG but it’s about my journey to being the yin teacher I am today… the people who nurtured me and my love for you, my community. https://www.youtube.com/live/m5jbbN1DF4o?si=DbivFp63AsIcTdUR
  • JulieJ

    Coming to India!

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    388 Views
    JulieJ
    Thank you so much @anirudh-42 and @kuldeep . I will be in touch when I know my itenerary
  • AnirudhA

    Which yoga pose feels like home for you?

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    Uma SrikanthU
    I feel surya namaskar .
  • drryanD

    best way to lose weight?

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    SwarajyaS
    Yoga is not just exercise but a way of life. So, I believe the answer would be Yoga. In fact, Hatha Yoga also emphasizes diet — what to eat and how to eat — as an essential part of the practice.
  • Nisha Mariam JohnsonN

    Dance classes in Dubai friendly time zone

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    VaibhawV
    Thank you for sharing your preference.
  • Nisha Mariam JohnsonN

    Dance classes for women in Dubai friendly time?

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    Jitendra GuptaJ
    @vaibhaw-1 please respond
  • balance bossB

    This topic is deleted!

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  • Lara MartinL

    This topic is deleted!

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  • Henry MarkH

    This topic is deleted!

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  • Gourav RawatG

    This topic is deleted!

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  • Gourav RawatG

    This topic is deleted!

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  • Gourav RawatG

    This topic is deleted!

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  • Jason SmithJ

    Need help to fix my issue

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    269 Views
    VaibhawV
    @jason-86 - Please let me know your issue. I am sending you a message.
  • AnirudhA

    Which Group Class Gets Your Vote?

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    Meenu JainM
    Yoga for hormonal balance is my favorite class. Gomatiji is an excellent teacher.