Yoga was never a "new" concept to me.
When I was a child, I saw my father practicing pranayama for his asthma. So, it was natural for me that when I suffered from an acute backache, I turned to Yoga. That was almost 15 years ago when I began practicing a few asanas to strengthen my back. I do not really remember when it became part of my life.
For me, Yoga is not just asanas or getting into a handstand but a way of life.
As I continue to work through my mind, body and breath during each practice, I see how grounded I become as an individual. After seeing positive results in physical and mental health (I can handle stress better), I decided two years ago to become a teacher to share this knowledge with people. I started with friends and family and it has been a journey since then. Even now, I continue to grow in my own practice along with my students.
Online Yoga Classes – Live & Interactive
Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!
Are you having problems getting to sleep after a busy day? Do you keep waking up in the middle of the night? Or are you having trouble staying asleep...
Continue ReadingHere's a quick walkthrough of our new GC interfaceExciting news! Our platform got an upgrade!MyYogaTeacher is always evolvi...
Continue ReadingYou get $100 of MyYogaTeacher credit when you tell a friend and they become a member. Your friend or family member also gets $100 of credit when the...
Continue ReadingAnnouncing A New 1-on-1 Series! We’re offering a new series of 1-on-1 classes! Our Neck and Shoulder Yoga for Pain Relief is designed to hel...
Continue ReadingHere's a quick walkthrough of our new GC interfaceExciting news! Our platform got an upgrade!MyYogaTeacher is always evolvi...
Continue ReadingThe new transformative 1-on-1 Hip Opening Series, specially designed to release tension and boost strength and mobility in your hips, is the perfect w...
Continue Reading© Copyright 2020 MyYogaTeacher Inc