Burned out - it happened to me

Paromita

#therapy

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Growing up, my dream was to tell stories, make people think & make a difference in the society.

That's how I joined the Indian Film & TV industry as a Creative Producer & Director! Well, 12 years & many disillusionments later . . . I realised that I was nowhere close to my dream. Even worse - I was completely burned out.

My sedentary lifestyle was killing me slowly and mentally I was on the verge of a BREAKDOWN.

Somehow I knew - I reconnected with Yoga. One day at a time, Yoga brought me back to myself.

I had known Yoga for a long time, but in the last 5 years, I have sincerely dived into this 5000 year old wellness-science. It has completely changed my life.

I am a happier, stronger & healthier person today and it's all because of Yoga. And that's exactly why I am here today - to spread the magic of Yoga & watch people transform.

I teach & practice traditional Hatha Yoga, Meditation, Pranayama & restorative yoga. I am also an ardent animal lover, nature warrior, amateur manadala maker & trekker.

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