I have done many things in my life. I come from sports (cricket), acting, modelling, and have been an entrepreneur. I am now a practitioner and teacher of Traditional Classical Hatha Yoga, Vinyasa, Acroyoga and Aerial Yoga.
I love teaching, inspiring, motivating people to live a smiling, healthy and challenging life. I guide myself and others to stick to the roots and the basics of life.
My greatest alltime teachers are my Father, Mother, and my Grandfathers who are both doing well at the age of 96 years and so active! Their whole life, they have been Karma and Bhakti Yogis dedicating their lives to service and devotion.
Yoga is a discipline, a way of life and an experimental science. It is a vast ocean, a process and a path towards an inner journey and self-realization.
I started a Yoga Shala in Bengaluru called In the Name of Swadhyaya Yoga Institute. We conduct 300-hour teacher training certification (TTC) programs and are affiliated and certified by VYASA. We also teach Brahmavidya, a unique breathing Practice.
I am a Certified Yoga Instructor from SVYASA and have completed 900 Hrs TTC from 101 Years Oldest The Yoga Institute (Mumbai). I am a Brahmavidya practitione and a Pranic Healer.
Online Yoga Classes – Live & Interactive
Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!
Whether your goal is to lose weight, boost stamina, or stay fit, cardio is essential. It strengthens the heart, improves energy levels, and supports o...
Continue ReadingNeck discomfort or stiffness is something many of us deal with from time to time. It might happen after slouching at a desk for hours, looking down at...
Continue ReadingHatha yoga is any style of yoga that focuses on attaining balance through pranayama (breath) and asana (body). It's an umbrella term that contains yog...
Continue ReadingMudras, derived from Sanskrit, are symbolic hand gestures used in yoga and meditation to regulate prana, or the flow of energy in the body. They can s...
Continue ReadingEver feel low on energy, emotionally off, or disconnected from yourself and the world around you? According to ancient Indian wisdom, the root of that...
Continue ReadingTight calves can affect anyone—whether from high-impact activities like running, hiking and intense leg workouts or long hours of sitting. If left una...
Continue Reading© Copyright 2020 MyYogaTeacher Inc