Despite what you may have heard, yoga can help you lose weight, and lose it fast. The combination of stress reduction, physical exertion, and creation of new habits make yoga a great avenue for weight loss.
And MyYogaTeacher makes sure you don’t have to do it alone!
Did you know that you can burn anywhere from 180-600 calories an hour doing yoga?! That’s a lot! And because a regular yoga practice comes with so many more benefits than weight loss, it’s worth it to try it out if you haven’t already!
The impacts of living a yogic lifestyle are nothing but positive, so we hope you’ll join us for the 3-day Yoga for Weight Loss Event!
Just click the links below to one or all of the classes you’d like to attend and register as you would any other group class! Simple as that.
Click this link to sign up for your free two week trial to get access to this incredible event! No credit card required.
If you’re not a member but signed up for a free-trial in the past, and it has expired, just reach out to email@example.com to let us know! We'll reset your trial and give you full access to the event.
Did you refer a friend or family member to MyYogaTeacher? We’re so grateful for you!
Discover all the best ways yoga and meditation help you have emotional balance. So you can live your life to the fullest, even during times of stress.
We've put together an entire schedule of relaxation classes dedicated to helping you relax and sleep better.
(Click the class links to register for any or all of these amazing sessions!)
Friday, December 2 from 5:00 pm PST/ 8:00 pm EST
Scared to start a weight loss class because of your lack of fitness or flexibility? This beginner hatha yoga for weight loss class is for you! Join this introductory beginner hatha yoga class designed to help you build strength, flexibility, and stamina and boost your confidence as you pursue your weight loss goals.
Saturday, December 3 from 5:30 pm PST/ 8:30 pm EST
You can lose weight with yoga! Low impact exercise with a big impact on your health. This intense hatha yoga session for all fitness levels is guaranteed to work up a sweat and improve fitness, flexibility, and endurance. Join us!
Sunday, December 4 from 5:00 pm PST/ 8:00 pm EST
Yoga makes it easy to prioritize your health! Get started on your weight loss journey in this 90 minute class dedicated to helping you get fit, healthy, and happy! Also, discover the important role your hormones play in your health. Join us!
Let our expert yoga instructors guide you on a journey to better health! Here at MyYogaTeacher, we value building relationships with our yogi students and truly care about their health and wellness goals! MyYogaTeacher is unique in that you aren’t just a student when you join our community. You’re a friend!
We offer these events so you have the tools and guidance to live in harmony with your inner self, outer self, and the world. So you can move in the world with peace and good health.
Experience weight loss in a way that works for you and with you and build a consistent habit of making space for your health and wellness! We’re here to support you on your journey now and when the event is over!
So join us for this free event! And don’t forget to check out other weight loss related yoga classes MyYogaTeacher offers as a part of your membership or free trial! Or reach out to the yoga instructors below offering 1-on-1 sessions to address specific issues!
And remember: If you’re a nonmember who’s two-week free trial has ended, reach out to firstname.lastname@example.org to have your trial reset so you can easily sign up for these awesome classes!
Online Yoga Classes – Live & Interactive
Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!
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