Strength and flexibility
Zaeem
Fitness coach with a PHD in yoga
4.9
from 1174 reviews
Online Yoga Classes with Expert Indian Teachers - Live!
1-on-1 & Group Classes - Available 24x7, Live via Zoom
No Credit Card Required
1-on-1 & Group Classes - Available 24x7, Live via Zoom
No Credit Card Required
1-on-1 sessions have given me a great routine for overall well-being . I’ve noticed a significant improvement in my energy levels, mood, and overall health.
Ram, 45
I feel my coach is right there in the room with me. She can see when I take a breath . She can see when I am doing something not 100% right, just as if she were right here to physically adjust me.
Rachel, 48
No Credit Card Required
Our 1-on-1 sessions aren’t about judgment - they’re about support. Your teacher meets you where you are, helps you move safely, and celebrates every small win.
Go to directory of our 200+ teachers
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Practice in classes with other members of the community, live via zoom
See all of our 70+ daily group classes
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Add yoga to your gym routine for improved flexibility, faster recovery, and injury prevention.
Start with personalized 1-on-1 guidance designed for your specific health goals and experience level.
No Credit Card Required
Learn live from certified Indian teachers who make every class supportive, simple, and personal - helping you feel stronger, calmer, and more consistent from day one.
Authentic, experienced teachers, rooted in yoga’s original traditions, to provide guidance you can trust
Fitness coach with a PHD in yoga
Graduate certification in applied nutrition
Masters in Yoga
Therapeutic Yoga Coach
Mind-Body Wellness Coach
Muscle and joint pain specialist
Yoga & Dance Instructor
Masters in Sports and Yogic Science
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I had to find some anchor to get me started with yoga and build a lasting habit.. MyYogaTeacher Anita did this for me!
Karthik, 44I had never worked out in my life. But when I hit my 40s, I started feeling the pains, tiredness, but after working 1-on-1 with Vineeta, I finally feel fit, flexible and good overall.
Dipali, 41
I benefit from 1-on-1 yoga sessions tailored to my needs, goals, and how I feel that day to keep my body feeling its best.
Erin, 45I wanted live 1-on-1 feedback, not pre-recorded classes. 1-on-1 yoga sessions have been a gamechanger for my health. I've experienced a boost in my mood, energy levels, and even noticed a reduction in my blood cholesterol..
Shyam, 44I do my 1-on-1 yoga sessions at 4:30 pm. It helps me detach myself from work stress and get ready to take on the mummy role.
Natalia, 43
I wanted to be consistent and found MyYogaTeacher for online yoga classes. I sought out a service that could provide the support and structure I needed.
Latha, 50As Einstein said, his office was in his mind. Meditation to me is brain-cation.
David, 60I was seeking ways to enhance my martial arts skills and reduce the risk of injuries The 1-on-1 yoga sessions. at MyYogaTeacher offered the ideal combination of strength training and flexibility exercises.
Senthil, 44
I had to find some anchor to get me started with yoga and build a lasting habit.. MyYogaTeacher Anita did this for me!
Karthik, 44I had never worked out in my life. But when I hit my 40s, I started feeling the pains, tiredness, but after working 1-on-1 with Vineeta, I finally feel fit, flexible and good overall.
Dipali, 41I benefit from 1-on-1 yoga sessions tailored to my needs, goals, and how I feel that day to keep my body feeling its best.
Erin, 45I wanted live 1-on-1 feedback, not pre-recorded classes. 1-on-1 yoga sessions have been a gamechanger for my health. I've experienced a boost in my mood, energy levels, and even noticed a reduction in my blood cholesterol..
Shyam, 44I do my 1-on-1 yoga sessions at 4:30 pm. It helps me detach myself from work stress and get ready to take on the mummy role.
Natalia, 43I wanted to be consistent and found MyYogaTeacher for online yoga classes. I sought out a service that could provide the support and structure I needed.
Latha, 50As Einstein said, his office was in his mind. Meditation to me is brain-cation.
David, 60I was seeking ways to enhance my martial arts skills and reduce the risk of injuries The 1-on-1 yoga sessions. at MyYogaTeacher offered the ideal combination of strength training and flexibility exercises.
Senthil, 44I became calmer and happier to play with my child.I noticed a significant improvement in my mood and patience when interacting with my child. Now I enjoy playtime.
Jiten, 41
I liked the one-on-one sessions with personalized corrections. The one-on-one sessions are invaluable.
Olivia, 33Too many thoughts all through the day, from work to taking care of the kids and their homework. Working with my yoga teacher 1-on-1 on my breathwork has helped process them better.
Jack, 43I had always thought of yoga as an exercise which was primarily stretching-related. But after doing it for a little while, it can actually be quite a big cardio workout and a strength training exercise as well.
Ahmad, 43
It's my go-to for relaxation. Whenever I need some calm, I turn to MyYogaTeacher.
Laasya, 15I love 1-on-1 yoga sessions. It's been a lifesaver. I'm so grateful for discovering MyYogaTeacher. It's the best decision I've made, and it's made a huge positive impact on my life.
Natalia, 60I don't want to be a burden for my children. I want to play with my kids and one day with my grandkids. Online yoga classes at MyYogaTeacher is helping me . achieve that goal!
David, 66I have noticed a significant improvement in my physical strength and flexibility since doing personalized yoga sessions with Saritha. They've been extremely effective for my individual requirements.
Arun, 39Oh my.. oh my.. I love the fun, wonderful 1-on-1 yoga sessions with Anuj. I never knew my body could twist or turn in so many ways. My flexibility has skyrocketed.
Sini, 45And Yoga is a lot more than stretching, but I think I think initially my draw was I just need to stretch. Do better prep. Take care of my body more than I had, so I could do other things.
David, 66I became calmer and happier to play with my child.I noticed a significant improvement in my mood and patience when interacting with my child. Now I enjoy playtime.
Jiten, 41I liked the one-on-one sessions with personalized corrections. The one-on-one sessions are invaluable.
Olivia, 33Too many thoughts all through the day, from work to taking care of the kids and their homework. Working with my yoga teacher 1-on-1 on my breathwork has helped process them better.
Jack, 43I had always thought of yoga as an exercise which was primarily stretching-related. But after doing it for a little while, it can actually be quite a big cardio workout and a strength training exercise as well.
Ahmad, 43It's my go-to for relaxation. Whenever I need some calm, I turn to MyYogaTeacher.
Laasya, 15I love 1-on-1 yoga sessions. It's been a lifesaver. I'm so grateful for discovering MyYogaTeacher. It's the best decision I've made, and it's made a huge positive impact on my life.
Natalia, 60I don't want to be a burden for my children. I want to play with my kids and one day with my grandkids. Online yoga classes at MyYogaTeacher is helping me . achieve that goal!
David, 66I have noticed a significant improvement in my physical strength and flexibility since doing personalized yoga sessions with Saritha. They've been extremely effective for my individual requirements.
Arun, 39Oh my.. oh my.. I love the fun, wonderful 1-on-1 yoga sessions with Anuj. I never knew my body could twist or turn in so many ways. My flexibility has skyrocketed.
Sini, 45And Yoga is a lot more than stretching, but I think I think initially my draw was I just need to stretch. Do better prep. Take care of my body more than I had, so I could do other things.
David, 66
Yes, the teacher can see you clearly. You will be amazed as our teachers can see your toes and even know when you breathe. With over 300,000 1-on-1 sessions conducted via Zoom, our teachers have helped thousands of people get fit. Although our teachers can see you great with just your laptop or phone, if you want, you can also use your phone on the side and laptop in the front together for a 360 degree view.
Once you sign up for the free online yoga class, you’ll receive a link to join via email and SMS/WhatsApp. We’ll also send a friendly reminder 30 minutes before the class. Just open your laptop, join, and enjoy!
Absolutely! Our expert instructors adapt every session to your experience level, from complete beginner to advanced practitioner.
You only need a yoga mat and stable internet connection. We'll guide you through everything else during your first session.
Unlike pre-recorded videos, our live sessions via Zoom allow real-time interaction, personalized adjustments, and immediate feedback from certified yoga teachers.
Absolutely! We offer over 100+ daily group yoga classes to complement our personal training. Group classes are a great way to work out with others, explore different coaches and their styles, and enjoy fitness activities in a social setting. However, if you’re looking for a tailored experience where you master your form and ensure effective, consistent exercise, 1-on-1 sessions are ideal.
We provide both options to give you the flexibility to choose what best fits your fitness level, preferences, and needs.
See our Group Classes here
With MyYogaTeacher, you don't just get one instructor — you get an entire yoga ecosystem built around your growth and consistency.
Hiring an individual teacher gives you one person.
With MyYogaTeacher, you gain a full network of experts, flexibility, and a supportive community — all in one place.
Join thousands who've found strength, calm, and better health through live yoga classes.
No Credit Card Required
