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Maybe you’ve heard. Good fats, fiber, healthy proteins, they all improve your gut biome, which impacts how efficiently your body burns calories. Massaging the organs of your digestive system helps activate the good bacteria in your gut! And who does the massaging? YOU do! With yoga. Yoga is one of the best movements to help improve metabolism in this process.
Intrigued? We hope so!
Discover more about how your digestive process works, how it impacts your metabolism, and how yoga can help at the free Yoga for Better Metabolism Event!
The impacts of living a yogic lifestyle are nothing but positive, so we hope you’ll join us!
Just click the links below to one or all of the classes you’d like to attend and register as you would any other group class! Simple as that.
Click this link to sign up for your free two week trial to get access to this incredible event! No credit card required.
If you’re not a member but signed up for a free-trial in the past, and it has expired, just reach out to care@myyogateacher.com to let us know! We'll reset your trial and give you full access to the event.
Did you refer a friend or family member to MyYogaTeacher? We’re so grateful for you!
Discover all the best ways yoga improves your metabolism, digestion, and overall health. So you can live your life to the fullest, every day.
We've put together an entire schedule of relaxation classes dedicated to helping you boost your metabolism.
(Click the class links to register for any or all of these amazing sessions!)
Tuesday, December 13 from 5:30 pm PST/ 8:30 pm EST
Metabolism and digestion are interconnected! This class is designed to teach you about your digestive fire and how you can boost your metabolism and improve digestion with some simple yoga techniques. Everyone is welcome! Join us!
Wednesday, December 14 from 3:30 pm PST/ 6:30 pm EST
Nutrition is an important aspect of boosting your metabolism. Discover some simple yoga techniques to boost your metabolism and learn how to improve your diet in a way that positively impacts your metabolic processes!
MyYogaTeacher makes it easy to improve and maintain your health and wellness. We’re less about surviving and more about thriving! And a yogic lifestyle isn’t just about yoga poses. It’s about a holistic, whole body approach to health. That includes things like diet, digestion, and metabolism!
So join our expert yoga instructors! Feel better about your health while building relationships with yogis who truly care about your wellbeing.
You’re not just a student at MyYogaTeacher. You’re a friend!
We offer these events so you have the tools and guidance to live in harmony with your inner self, outer self, and the world. So you can move in the world with peace and good health.
Don’t forget to check out other yoga classes related to diet, digestion, and metabolism MyYogaTeacher offers as a part of your membership or free trial! Like the ones below…
And remember: If you’re a nonmember who’s two-week free trial has ended, reach out to care@myyogateacher.com to have your trial reset so you can easily sign up for these awesome classes!
Online Yoga Classes – Live & Interactive
Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!
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