Articles      Yoga

How to setup at home for your online group class!

myYogaTeacher

#yoga

Congratulations! You've signed up for an online group class with us. Are you excited about seeing new faces or the chance to find peace at home?

Haven't signed up yet for a FREE group class? CLICK HERE TO GET STARTED.

To make your experience as stress-free and wonderful as possible, here are a few tips to get started!

Choose a room with enough space and good lighting. You'll want about 10 feet away from your computer so that

Online Yoga Classes – Live & Interactive

Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!

Start Free Trialarrow-right

Interesting Articles

10 Yin Yoga Poses for Immunity and Lymphatic Drainage

The immune system is a pretty cool thing. Until it isn’t.Your immune system can start to act up just like a toddler in a candy shop. When it does,...

Continue Reading

Neck and Shoulder Yoga for Pain Relief : New 1-on-1 Series!

Announcing A New 1-on-1 Series! ⁠ ⁠We’re offering a new series of 1-on-1 classes! Our Neck and Shoulder Yoga for Pain Relief is designed to hel...

Continue Reading

8 Yoga Poses for Osteoporosis: Maintaining Bone Health

Preventing and Reversing Osteoporosis with Yoga If you suffer from the painful symptoms of osteoporosis, or if you are at risk of developing this ...

Continue Reading

Recent Articles

Yoga Poses and Breathing Exercises for Stress Relief

Since the pandemic, more than 70% of the US population has reported experiencing the mental and physical effects of stress regularly. The mental t...

Continue Reading

Stretches to Relieve Trigger Finger from Typing All Day

Our daily desk work routine requires us to rely on our hands more than we often realize. From prolonged hours of typing on the keyboard and continuous...

Continue Reading

Effective Stretches to Relieve Shoulder Pain by Desk Work

If you spend long hours at a desk, you’re probably familiar with that nagging stiffness or dull ache in your shoulders that just won’t go away. Sittin...

Continue Reading