How to setup at home for your online group class!
Congratulations! You've signed up for an online group class with us. Are you excited about seeing new faces or the chance to find peace at home?
Haven't signed up yet for a FREE group class? CLICK HERE TO GET STARTED.
To make your experience as stress-free and wonderful as possible, here are a few tips to get started!
Choose a room with enough space and good lighting. You'll want about 10 feet away from your computer so that
Online Yoga Classes – Live & Interactive
Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!
Share this post?
Interesting Articles
Release Tight Calves With These Simple Stretches
Tight calves can affect anyone—whether from high-impact activities like running, hiking and intense leg workouts or long hours of sitting. If left una...
Continue ReadingYoga Poses and Breathing Techniques to Relieve Anxiety
The percentage of adults experiencing anxiety in the United States rose from 37% in 2023 to 43% in 2024. While occasional anxiety is your brain’s ...
Continue ReadingTop 10 Yoga Poses for Improved Mobility: Unlock Your Body's Potential
We know that yoga can help elevate your mental and emotional wellbeing, but it’s actually an incredibly efficient tool for improving your mobility for...
Continue ReadingRecent Articles
Release Tight Calves With These Simple Stretches
Tight calves can affect anyone—whether from high-impact activities like running, hiking and intense leg workouts or long hours of sitting. If left una...
Continue Reading5 Minute Morning Stretch Routine to Beat Fatigue
If you wake up feeling tired, exhausted, or low on energy, a morning stretch routine can make all the difference. Just a few minutes of deep stretchin...
Continue ReadingEye Yoga: 5 Best Exercises to Reduce Strain
Eye yoga consists of some simple exercises that engage eye muscles to relieve strain and support overall eye health. Rohan Shroff, a certified yog...
Continue Reading© Copyright 2020 MyYogaTeacher Inc