How to setup at home for your online group class!
Congratulations! You've signed up for an online group class with us. Are you excited about seeing new faces or the chance to find peace at home?
Haven't signed up yet for a FREE group class? CLICK HERE TO GET STARTED.
To make your experience as stress-free and wonderful as possible, here are a few tips to get started!
Choose a room with enough space and good lighting. You'll want about 10 feet away from your computer so that
Online Yoga Classes – Live & Interactive
Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!
Share this post?
Interesting Articles
How to Do a Powerful Trataka (Candle Gazing) Meditation
Trataka is a candle gazing meditation technique that uses sight to bring stillness to the body and mind. You can practice Trataka using any object—a s...
Continue ReadingNeck and Shoulder Yoga for Pain Relief : New 1-on-1 Series!
Announcing A New 1-on-1 Series! We’re offering a new series of 1-on-1 classes! Our Neck and Shoulder Yoga for Pain Relief is designed to hel...
Continue ReadingYoga for Sore Legs: 5 Simple Poses to Soothe and Energize!
You know the feeling, after a long bike ride, hike, or running a marathon — sore legs that seem like they can’t even move. Whether you’re a runner, cy...
Continue ReadingRecent Articles
Chair Yoga for Seniors: Poses, Benefits, and Getting Started
As we enter our late 50s and 60s, our bodies undergo many changes—muscles lose strength and joints can become stiff, making everyday movements challen...
Continue ReadingWhat is Somatic Yoga? 5 Poses and Its Benefits
Somatic yoga is becoming increasingly popular lately, drawing attention and piquing curiosity. But what exactly is somatic yoga, and who needs it? The...
Continue ReadingMy Journey Towards Holistic Health with Yoga
“Transformation may not occur overnight, but it definitely happens when you commit to the process with intention.”Gautam, 56 (M)As a regular runne...
Continue Reading© Copyright 2020 MyYogaTeacher Inc