How to setup at home for your online group class!

Congratulations! You've signed up for an online group class with us. Are you excited about seeing new faces or the chance to find peace at home?

Haven't signed up yet for a FREE group class? CLICK HERE TO GET STARTED.

To make your experience as stress-free and wonderful as possible, here are a few tips to get started!

Choose a room with enough space and good lighting. You'll want about 10 feet away from your computer so that