Articles      Yoga

Destiny Has Plans

myYogaTeacher

#yoga

cover

Yoga was a mere form of exercise

When I was a kid I used to practice few yoga postures (asanas) which my grandmother demonstrated and I liked. Going forward as a teen, I used to practice sun salutations a lot as I found it developing my biceps and triceps and improved my posture.

Gym replaced Yoga

Later during my teens, I joined the gym for muscle building and weight training. Yoga was far behind the scene. The fascination towards those awkward yoga poses remained, though was dormant, but the inclination towards being spiritual and the yogic literature remained active.

Life goes on with its ups and downs but destiny had its own plans

I graduated with a degree in Physics and post graduated in electronics and business management. Initially, I was self-employed in the family business but later worked in a corporate job. This corporate life has its effects on my mind and body due to the stress and the social habits.

Always, I felt a need to do something for people, to be of help to everyone but did not know how to do it. Stress continued to take its toll until one fine day, a thought emerged. I thought of learning yoga and teaching it as a profession. I pursued the thought and then the beautiful journey started - though it it wasn't easy as my earnings would stop initially yet the household expenses still continued.

Journey of Yoga

It all started in 2016. I did my Level 1 and Level 2 yoga teacher training from the Yoga Institute, Mumbai. There along with the basic asanas, the theoretical part of ancient texts (Vedas, Upanishad ) was taught. These philosophical texts attracted me more towards yoga. From here, I went on to learn the Ashtanga style. Further, to increase my knowledge of the theoretical aspects, I did a Master's in Applied Yogic Science from the Annamalai University, Chennai.

I try to keep my practice very simple and include yogic literature wherever I feel necessary. Though, of course I don't make as much as I did in corporate job, the satisfaction and the peace of mind is infinite and keeps me moving forward all the time. The feedback from all of my students motivates me to learn more and more for their benefit.

And here I am now enjoying the best phase of my life!

Online Yoga Classes – Live & Interactive

Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!

Start Free Trialarrow-right

Interesting Articles

7 Tech Neck Exercises to Relieve Pain and Discomfort

If a large part of your day goes by looking down at a computer screen and answering emails with your phone, tech neck exercises can help! These simple...

Continue Reading

10 Best Yoga Poses to Relieve Neck Pain

Neck discomfort or stiffness is something many of us deal with from time to time. It might happen after slouching at a desk for hours, looking down at...

Continue Reading

5 Gentle Yoga Poses for Fibromyalgia Relief (Beginner's Guide)

Pain, fatigue, headaches, depression, sleep problems — these are just a few of the wide-ranging symptoms of fibromyalgia. Affecting roughly 4 million ...

Continue Reading

Recent Articles

Slow Flow Yoga for Beginners to Stretch Deeply and Relax

Slow Flow Yoga helps you relax tight and stiff muscles by focusing on deep stretches. With its emphasis on controlled movement, longer holds, and deep...

Continue Reading

HIIT Yoga Routine to Burn Calories and Build Strength

HIIT Yoga combines the dynamic moves of High-Intensity Interval Training (HIIT) with the mindful poses of yoga. This unique workout alternates between...

Continue Reading

Beginner-Friendly Standing Yoga Poses for Balance & Strength

Standing yoga poses are a great way to improve balance and build strength. These poses engage the muscles in the legs, core, and back, improving postu...

Continue Reading