Journey into Yoga Philosophy with Anush R

[anirudh-42]

Ramanujan R Thank you for hosting this space. Feel free to add a small description about the space and invite your students!

[anush-4]

Namaste all. This space is all about discussion on yogic philosophy and how it’s relevant for our practice.

[anush-4]

What do you understand by yoga?
And What it means to you?

[anirudh-42]

Yoga is a journey to discover your true self. As someone who practices yoga, It helps me clear the mind and hear and see though the noise and blurred vision
Ramanujan R

[penny-8]

To me Yoga is the poses, the meditation, the breathing, the eating and the way of life, Yoga helps me perform the self care my body needs.
Penny Moore

[anush-4]

Penny that’s great penny.