By Priya
My first exposure to yoga was when I was in grade, during a summer camp.
I was awestruck, watching the instructor demonstate different postures. I thought jalaneti (water-based nasal cleansing) was magic!
At that point, I wanted to learn yoga ..
When I delivered my daughter some years ago, I realized the impact of yoga during my post natal and motherhood experience.
At that point, I wanted to teach yoga..
I then went to yoga school to get qualified academically, learnt several new aspects, met new people and unravelled the wonder of spirituality, value education, yoga therapy, naturopathy and overall health.
Yoga has been my companion over the years, guiding me through anxiety, weight issues, deadline pressures, parenting blues, and injuries.
Yoga has had a major influence on me and I am passionate about sharing this broadly.
There is something in this for everyone and the magic continues ..
Om, Sarve bhavantu sukhinaḥ
Online Yoga Classes – Live & Interactive
Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!
Ever had one of those days where everything feels off—but you can't quite explain why? It could be low energy, an easily irritable mood, or unexplaine...
Continue ReadingYou’ve probably experienced post nasal drip.Even if you didn’t know what it was, most everyone can relate to the discomfort that comes from excessiv...
Continue ReadingWe're celebrating International Yoga Day this weekend! So you'll see a bunch of special classes (for this weekend only)!You see, the purpose of ...
Continue ReadingWith several yoga styles available, choosing one can feel overwhelming, especially if you're new to yoga. Among the many options, Hatha Yoga and...
Continue ReadingChakras are energy centers in the body that influence your physical health, emotions, and spiritual well-being. Located along the astral spine...
Continue ReadingEver had one of those days where everything feels off—but you can't quite explain why? It could be low energy, an easily irritable mood, or unexplaine...
Continue Reading© Copyright 2020 MyYogaTeacher Inc