Articles      Yoga

When Yoga happened Suddenly...

myYogaTeacher

#yoga

By Priya

My first exposure to yoga was when I was in grade, during a summer camp.

I was awestruck, watching the instructor demonstate different postures. I thought jalaneti (water-based nasal cleansing) was magic!

At that point, I wanted to learn yoga ..

When I delivered my daughter some years ago, I realized the impact of yoga during my post natal and motherhood experience.

At that point, I wanted to teach yoga..

I then went to yoga school to get qualified academically, learnt several new aspects, met new people and unravelled the wonder of spirituality, value education, yoga therapy, naturopathy and overall health.

Yoga has been my companion over the years, guiding me through anxiety, weight issues, deadline pressures, parenting blues, and injuries.

Yoga has had a major influence on me and I am passionate about sharing this broadly.

There is something in this for everyone and the magic continues ..

Om, Sarve bhavantu sukhinaḥ

Online Yoga Classes – Live & Interactive

Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!

Start Free Trialarrow-right

Interesting Articles

Get $50 of MyYogaTeacher Credit When You Tell a Friend

You get $50 of MyYogaTeacher credit when you tell a friend and they become a member. Your friend or family member also gets $50 of credit  when they...

Continue Reading

Yoga for Your Pelvic Bowl: 8 Poses and Practices for Improved Health

Your pelvic bowl is a complex structure that holds the rest of your body together. It’s made up of various muscles, ligaments and bones, and when this...

Continue Reading

Self Love Yoga & Meditation Event: Empower Yourself This Valentine’s Day

Announcing our free Self Love Event February 13-14! Embrace yourself and practice self love this Valentine’s Day and every day with the help of My...

Continue Reading

Recent Articles

Say Goodbye to Tech Neck with These 7 Easy Yoga Stretches

Research suggests that the average American spends around 5 hours on their phones every day. Add this to the time spent hunched over your scre...

Continue Reading

Desk Job Causing Aches and Pains? Get Started With Yoga Stretches

After 15-20 years of a desk job career, those long hours of sitting can really start to show in your body, manifesting as aches and pains. In fact, as...

Continue Reading

Easy & Effective At-Home Cardio Workout for Every Goal

As we hit our 40s and beyond, cardio becomes more important than ever. Whether it’s keeping your heart healthy, losing weight, or improving your stami...

Continue Reading