By Priya
My first exposure to yoga was when I was in grade, during a summer camp.
I was awestruck, watching the instructor demonstate different postures. I thought jalaneti (water-based nasal cleansing) was magic!
At that point, I wanted to learn yoga ..
When I delivered my daughter some years ago, I realized the impact of yoga during my post natal and motherhood experience.
At that point, I wanted to teach yoga..
I then went to yoga school to get qualified academically, learnt several new aspects, met new people and unravelled the wonder of spirituality, value education, yoga therapy, naturopathy and overall health.
Yoga has been my companion over the years, guiding me through anxiety, weight issues, deadline pressures, parenting blues, and injuries.
Yoga has had a major influence on me and I am passionate about sharing this broadly.
There is something in this for everyone and the magic continues ..
Om, Sarve bhavantu sukhinaḥ
Online Yoga Classes – Live & Interactive
Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!
HIIT Yoga combines the dynamic moves of High-Intensity Interval Training (HIIT) with the mindful poses of yoga. This unique workout alternates between...
Continue ReadingThe symptoms of carpal tunnel are unmistakable — a dull ache in the wrists, numbness in the fingertips, a sharp pain shooting up the side of your fore...
Continue ReadingAre you an athlete looking to improve your performance and prevent injuries? You might want to consider incorporating yoga into your training routine....
Continue ReadingIf you wake up feeling tired, exhausted, or low on energy, a morning stretch routine can make all the difference. Just a few minutes of deep stretchin...
Continue ReadingEye yoga consists of some simple exercises that engage eye muscles to relieve strain and support overall eye health. Rohan Shroff, a certified yog...
Continue ReadingSlow Flow Yoga helps you relax tight and stiff muscles by focusing on deep stretches. With its emphasis on controlled movement, longer holds, and deep...
Continue Reading© Copyright 2020 MyYogaTeacher Inc