Articles      Yoga

When Yoga happened Suddenly...

myYogaTeacher

#yoga

By Priya

My first exposure to yoga was when I was in grade, during a summer camp.

I was awestruck, watching the instructor demonstate different postures. I thought jalaneti (water-based nasal cleansing) was magic!

At that point, I wanted to learn yoga ..

When I delivered my daughter some years ago, I realized the impact of yoga during my post natal and motherhood experience.

At that point, I wanted to teach yoga..

I then went to yoga school to get qualified academically, learnt several new aspects, met new people and unravelled the wonder of spirituality, value education, yoga therapy, naturopathy and overall health.

Yoga has been my companion over the years, guiding me through anxiety, weight issues, deadline pressures, parenting blues, and injuries.

Yoga has had a major influence on me and I am passionate about sharing this broadly.

There is something in this for everyone and the magic continues ..

Om, Sarve bhavantu sukhinaḥ

Online Yoga Classes – Live & Interactive

Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!

Start Free Trialarrow-right

Interesting Articles

Achieve Your Health Goals With 1-on-1 Fitness Coaching

Life changes when you’re in your 40s, especially when work and personal life are demanding and a hectic schedule doesn’t leave you with much time for ...

Continue Reading

6 Benefits of Private Yoga for Beginner Yogis

Whether you’re going to the gym for the first time or the millionth, working out around a lot of people can be intimidating and uncomfortable for many...

Continue Reading

Join the Yoga Movement: Free MyYogaTeacher Yoga for Fitness Event for Everyone!

Are you ready to get fit, flexible, and unleash your inner radiance?! Don’t miss our 3-day FREE Yoga for Fitness Event January 29-31!Yoga is a great...

Continue Reading

Recent Articles

Yoga Poses and Breathing Exercises for Stress Relief

Since the pandemic, more than 70% of the US population has reported experiencing the mental and physical effects of stress regularly. The mental t...

Continue Reading

Stretches to Relieve Trigger Finger from Typing All Day

Our daily desk work routine requires us to rely on our hands more than we often realize. From prolonged hours of typing on the keyboard and continuous...

Continue Reading

Effective Stretches to Relieve Shoulder Pain by Desk Work

If you spend long hours at a desk, you’re probably familiar with that nagging stiffness or dull ache in your shoulders that just won’t go away. Sittin...

Continue Reading