New Group Class - Intermediate Group class for Weight loss and Stress Relief

[tch-dr-1]

Hey Everyone !

Over a year at MYT, many of you have told me
I want to lose weight — but not through extreme workouts.
I want structure and easiness
I want something that actually works.🫣

As Dr. Khushboo – Naturopath & Lifestyle Coach, I believe weight loss should be intelligent, not aggressive.
It should build strength, regulate metabolism, and create consistency — not exhaustion🤯.

That’s why I’m now leading a live
Intermediate Yoga for Weight Loss and Stress Relief group class️

This is structured, progressive yoga designed to

• Boost metabolism,
• Build lean strength,
• Improve endurance, and
• Support sustainable fat loss — with guided accountability and therapeutic precision.

Class Time: 3:30 PM IST

US Time Zones:
• 6:00 AM EST
• 5:00 AM CST

UK Time Zones :
• 10 am GMT
• 11 am BST

Middle East Time Zone
• 2pm GST

If you’ve been waiting for the right structure — this is it.️

Details here:
(https://myyogateacher.com/group-classes/intermediate-yoga-for-weight-loss?referrer=/yoga-teachers/dr-1)

Let’s train with intention.

[ketan-13]

This post is deleted!