Migraine
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I’ve been having migraines lately, mostly around my temples and the back of my head. Can someone please suggest some gentle and easy yoga poses or stretches I can do at home to help relieve the pain?
Abhinav Tripathi Jitendra Gupta ani.harish Ananya Goyal Kuldeep Dushyant M Krutika Divya Kumar Aditi Tidke Qweruu Vbh Garima singh Janvi Patwa
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Ideally breathing practices, pranayam should help with this… I think Trupti Parikh replied to you on this. She is an amazing teacher. You can book a session with her and she can help
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Thank You Trupti. Let me check out how can I book a class. Thanks
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Thank You Trupti. Let me check out how can I book a class. Thanks
Trisha Dey are you all set? Ask Ananya or Ani and they will set you up!
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