Walk Towards Health – 20 Day Community Challenge! 🌿
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Vaibhaw wow Vaibhaw!!! Did you do them in stages?
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This is fantastic group!!! Thank you for moving with us.
I’m sharing a link on Chi walking and hope you enjoy exploring this style if you haven’t already!!! https://youtu.be/Z2La1wFOYvE?si=5ldTLKFHYTEgAer1
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Hello everyone,
My goal is 10,000 steps and I surpassed it today, tomorrow it will be a busy day so I’ll try my best. -
Vaibhaw wow Vaibhaw!!! Did you do them in stages?
annelise piers Yes. I walked in 4-5 sprints of 20-25 min.
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annelise piers Yes. I walked in 4-5 sprints of 20-25 min.
Vaibhaw thanks! that’s a good strategy
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Suzana love this… keep the hits coming!!
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Hello everyone,
My goal is 10,000 steps and I surpassed it today, tomorrow it will be a busy day so I’ll try my best.Alessandra Rivera you’ve hit it out of the park! would you also share a bit about the nordic walking style if possible?
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Arjit so happy you’re moving with us.
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My walking track filled with the sound of peacocks who lie cleverly hidden away …