Walk Towards Health – 20 Day Community Challenge! 🌿

[annelise-2]

This is fantastic group!!! Thank you for moving with us.

I’m sharing a link on Chi walking and hope you enjoy exploring this style if you haven’t already!!! https://youtu.be/Z2La1wFOYvE?si=5ldTLKFHYTEgAer1

[alessandra-3]

Hello everyone,
My goal is 10,000 steps and I surpassed it today, tomorrow it will be a busy day so I’ll try my best.

[vaibhaw-1]

annelise piers Yes. I walked in 4-5 sprints of 20-25 min.

[anirudh-42]

This is great to see the screen shorts coming in…

I dont have a screen short , But i did 3000 steps yesterday!

[arjit-216]

Completed 7000 steps yesterday.

[anirudh-42]

@arjit and Vaibhaw great to see you posting your results here!

[anirudh-42]

Kulin How did you walk these steps? In sprints or at a stretch?

[annelise-2]

Vaibhaw thanks! that’s a good strategy

[annelise-2]

Suzana love this… keep the hits coming!!

[annelise-2]

Alessandra Rivera you’ve hit it out of the park! would you also share a bit about the nordic walking style if possible?

[annelise-2]

Arjit so happy you’re moving with us.

[annelise-2]

My walking track filled with the sound of peacocks who lie cleverly hidden away …