Which Group Class Gets Your Vote?
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tell us why you love it, and drop your secret must-try class recommendations in the comments so others can discover them too.
Aishwarya Tomar Barbara Berger Barkha Agrawal Carolina Vargas Cat Camilla Emma Louise Orhan Erin Lee fer flores Ganges Bhardwaj Gail and Zora Geeta Geetha Vaidyanaathan Heloisa de Melo Haritha P Imran khan Jackie Hooper Jasmin Charania Kajal Kanupriya Verma lalabee undefined Manisha Naila Al Timani Nafisa Rajeeta Sandy Tanvi Thacker Uma Vanessa Will Allen Ximena yas Zaki sadiq
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Yoga for hormonal balance with Gomati is my favourite class.
Her classes are delivered in that relaxed and confident manner, particular only to the most experienced and knowledgeable of teachers. Indeed, her confidence must be infectious, as we students are equally confident : that we will enjoy the class, and that our practice will be beneficial to our well- being. We are confident that we are in good hands, as Gomati invariably ensures that she is aware of the level of experience of every single student, their limitations and injuries, and offers individual advice, modifications and alternatives accordingly.
Her classes are well-structured, carefully planned and clearly delivered from the warm up to the cooling down and relaxation at the end. The class content is varied, covering kriyas, pranayama, meditation as well as asanas and core and cardio. At certain times of each month, we even have chakra balancing and moon salutations.
The classes are 4 days a week, and Gomati’s week is as structured as her individual sessions, with certain practices on certain days. However, it never gets monotonous, as Gomati is constantly introducing new exercises to challenge us, and constantly gives feedback and correction to every student to motivate and help us improve.
Maybe best of all is Gomati’s personality : bubbly, enthusiastic and with a wicked sense of humour. This is why she is so motivational and regular students come back to her year after year. -
Yoga for hormonal balance with Gomati is my favourite class.
Her classes are delivered in that relaxed and confident manner, particular only to the most experienced and knowledgeable of teachers. Indeed, her confidence must be infectious, as we students are equally confident : that we will enjoy the class, and that our practice will be beneficial to our well- being. We are confident that we are in good hands, as Gomati invariably ensures that she is aware of the level of experience of every single student, their limitations and injuries, and offers individual advice, modifications and alternatives accordingly.
Her classes are well-structured, carefully planned and clearly delivered from the warm up to the cooling down and relaxation at the end. The class content is varied, covering kriyas, pranayama, meditation as well as asanas and core and cardio. At certain times of each month, we even have chakra balancing and moon salutations.
The classes are 4 days a week, and Gomati’s week is as structured as her individual sessions, with certain practices on certain days. However, it never gets monotonous, as Gomati is constantly introducing new exercises to challenge us, and constantly gives feedback and correction to every student to motivate and help us improve.
Maybe best of all is Gomati’s personality : bubbly, enthusiastic and with a wicked sense of humour. This is why she is so motivational and regular students come back to her year after year.I would second that and that class is just “Supremo”. I have gained so much flexibility and also adopted a very healthy outlook based on Gomati’s discussion of yopic principles.
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You need to make it so people can only select ONE. Somebody has already voted for two classes
Angela Broadbent The thought behind having multiple options was that students might have more than just 1 fav group class. I’ll keep this in mind for the future. Thanks
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Amazing classes conducted by such awesome teachers that it’s not fair to ask to pick one. Based on time zones, and other factors it’s not possible to participate in every wonderful class.
One of the most exclusive class offered is yoga philosophy by Sandeep Gupta … highly highly recommend
