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This Yoga Day, let’s make it about what you truly need

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  • Chhaya PatelC Chhaya Patel

    I would like to attend the sessions which will teach the techniques for certain peak poses. Many yoga instructors outside of MYT does this. I like MYT platform but only one thing bothers me. Every teacher is bringing their own style to MYT which confuse the students. e.g. Teacher A has a different style of warm ups or startup or flow while Teacher B has a different style. I do not want to take a name of any teacher but I know teacher who will not chant Om in the practice. I am doing yoga for 11 years and every session with MYT and outside of MYT, I have started with Om chant which soothes my mind but now this new teacher do not chant Om. I have no choice but to attend her class due to timings. So I would suggest MYT to make a course type materials for each style of yoga and every teacher has to follow that same flow. Then student will learn more and reach the goals, regardless who is the teacher. I had given this suggestion to admin last year but it was not read even. I hope this time MYT admin can look into my suggestion.

    AnirudhA Offline
    AnirudhA Offline
    Anirudh
    wrote last edited by
    #12

    Chhaya Patel Thank you for sharing this thoughtful feedback. I understand how differences in teaching styles—especially things like warm-ups or starting with Om—can feel unsettling when you’re used to a certain flow.

    Tagging the right team here so this can be looked into. Appreciate you bringing this up so constructively 🙏

    Vaibhaw Please feel free to share your inputs here.

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    • Rashmi RR Offline
      Rashmi RR Offline
      Rashmi R
      wrote last edited by
      #13

      A 30 min session with simple guidelines for pre and post yoga(workout/kriya) nutrition depending on class type would be very beneficial thank you for organising. 🙏🏽

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      • BonnieB Offline
        BonnieB Offline
        Bonnie
        wrote last edited by
        #14

        Some teachers start sessions with a prayer, some with Om Shanti. I don’t do either. I continue to breathe.
        Singing bowls sounds nice.

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        • AnirudhA Offline
          AnirudhA Offline
          Anirudh
          wrote last edited by
          #15

          Thankyou Rashmi R for the inputs

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          • AnirudhA Offline
            AnirudhA Offline
            Anirudh
            wrote last edited by
            #16

            Kulin Jaison Vivek What sessions would you like to see this yoga day?

            VivekV 1 Reply Last reply
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            • AnirudhA Anirudh

              Kulin Jaison Vivek What sessions would you like to see this yoga day?

              VivekV Offline
              VivekV Offline
              Vivek
              wrote last edited by
              #17

              Hello Anirudh I have not experienced sound bath and as others indicated that I would also like to do which I don’t experience in regular class. I would like to nominate few of my yogi fellows to get their feedback. Sini Kumar Swathi K Shveta gupta Tanvi Thacker harshitha Urmila Jyothi Srihari

              Sini KumarS 1 Reply Last reply
              👍
              0
              • Leela Sivaloganathan-JonesL Offline
                Leela Sivaloganathan-JonesL Offline
                Leela Sivaloganathan-Jones
                wrote last edited by
                #18

                🙏 sessions around sound healing and prenatal / post natal yoga perhaps?

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                • VivekV Vivek

                  Hello Anirudh I have not experienced sound bath and as others indicated that I would also like to do which I don’t experience in regular class. I would like to nominate few of my yogi fellows to get their feedback. Sini Kumar Swathi K Shveta gupta Tanvi Thacker harshitha Urmila Jyothi Srihari

                  Sini KumarS Offline
                  Sini KumarS Offline
                  Sini Kumar
                  wrote last edited by
                  #19

                  Vivek Yes. sound bath I never tried and would like to experience that.

                  KulinK 1 Reply Last reply
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                  • Sini KumarS Sini Kumar

                    Vivek Yes. sound bath I never tried and would like to experience that.

                    KulinK Offline
                    KulinK Offline
                    Kulin
                    wrote last edited by
                    #20

                    Hi Sini Defiantly will join you for this class

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                    • Uma SrikanthU Offline
                      Uma SrikanthU Offline
                      Uma Srikanth
                      wrote last edited by
                      #21

                      Sound bath seems very interesting. Please have some classes for UK timings. I have requested many times

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                      • NmN Offline
                        NmN Offline
                        Nm
                        wrote last edited by
                        #22

                        I like to see more Iyengar style yoga where postures are explained clearly. I like to hear which muscles are working and what is the benefit to of the posture. More focus on what the correct position of the knee, the feet, the hands are while holding a position and how to use your muscles to bring the posture into the correct position so one does not hurt oneself. I like to have the postures held longer so muscles can relax and the body can sink into the posture. Flow maybe good for some but not for all even for advanced students.

                        Angela BroadbentA 1 Reply Last reply
                        1
                        • NmN Nm

                          I like to see more Iyengar style yoga where postures are explained clearly. I like to hear which muscles are working and what is the benefit to of the posture. More focus on what the correct position of the knee, the feet, the hands are while holding a position and how to use your muscles to bring the posture into the correct position so one does not hurt oneself. I like to have the postures held longer so muscles can relax and the body can sink into the posture. Flow maybe good for some but not for all even for advanced students.

                          Angela BroadbentA Offline
                          Angela BroadbentA Offline
                          Angela Broadbent
                          wrote last edited by
                          #23

                          Nm I agree. MYT definitely needs more Iyengar. We have one excellent Iyengar teacher, Trupti, who unfortunately has a lot of demands on her time ATM due to studying. IMO, Iyengar must be the most difficult style to teach, as it requires very detailed, precise instructions due to the importance of correct alignment, and a lot of patience and ability to motivate the students as the pose has to be held for so long. However, for me it is such a good style, as holding the pose is brilliant for strengthening as well as flexibility, so it is invaluable for older people, or people with osteoarthritis. The use of props ensures that less flexible people can enjoy the benefits of the pose, but definitely you need an experienced, dedicated and patient teacher.

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                          • Joyeeta BanerjeeJ Offline
                            Joyeeta BanerjeeJ Offline
                            Joyeeta Banerjee
                            wrote last edited by
                            #24

                            There are hardly options for classes starting from 5:30pm/ 6:00pm CT. If you can please have some beginner flow classes there. Some teachers expects us to know the name of the poses whithout guiding step-by-step to the pose- that becomes difficult to follow. Some teachers do not talk about the breathing part- when to inhale and exhale- so instructions can be a little more elaborate.

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