New workshop for our community!
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Yoga with Props: Iyengar Yoga π§
Step into Yoga with Props: Iyengar Yoga, a two-day workshop that shows you how simple props can change the way you practise, making poses steadier, safer and better aligned.Meet your teacher-Aprita
Arpita trained under Usha Devi, a senior Iyengar teacher and direct student of B.K.S. Iyengar himself. She holds a Masterβs in Yoga Therapy and has helped 1,000+ people manage pain, stiffness and stress through personalised practice.What to expect:
Day 1 β Build your foundation: use a belt, blocks and the wall to refine alignment in standing and seated poses.
Day 2 β Restore & deepen: explore supported backbends with a chair and deep relaxation with a bolster.
A practice that fits your body: props make poses accessible for every level of flexibility, so you can work with ease instead of strain.Oct 24 and 25 | 2 Γ 90 min session
11:30 AM EDT Β· 8:30 AM PDT Β· 9:00 PM IST
$10 for members Β· Live onlineUse your props. Find your alignment. Feel the difference in every pose.
Save your spot: https://myyogateacher.com/workshops/transform-your-practice-with-yoga-props
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