🧘‍♀️ Introducing Yoga for Diabetes Group Class!

[nav-44]

How about 7:30 PM AEST ?

[mala-8]

When are you starting this class ? Would like to know days and time. I am in MST time zone.

[aishwarya-109]

Vasanti We are planning to launch it by this month end.

[aishwarya-109]

Nav We will consider it.

[aishwarya-109]

Mala Hi! We have given the available timings above.

8:30 AM US (EDT) | 1:30 PM UK (BST) | 4:30 PM UAE
9:30 AM US (EDT) | 2:30 PM UK (BST) | 5:30 PM UAE
10:30 AM US (EDT) | 3:30 PM UK (BST) | 6:30 PM UAE
11:30 AM US (EDT) | 4:30 PM UK (BST) | 7:30 PM UAE

Kindly vote for your preferred timings. We might add more classes in the future based on the requirement.

[bhargavi-58]

Kindly keep me posted when this class is scheduled to begin. Thank you!

[aishwarya-109]

Bhargavi Sure, will do!

[tch-sandeep-1]

Jala Neti – Breathe Better Naturally

Learn the traditional practice of Jala Neti and how to practice it safely and correctly with Dr. Sandeep Gupta in this live, beginner-friendly workshop.

You’ll learn:
• Benefits, purpose & limitations
• Correct technique & preparation
• Common mistakes & safety precautions
• How to include Jala Neti in your routine
• Optional guided practice

Date: August 16
Time: 8:00 AM PDT
Workshop Fee: $10 — special discounted price
Limited spots available!

Register now: https://myyogateacher.com/workshops/jala-neti-brea…

Perfect for anyone interested in better nasal breathing, pranayama, and traditional yogic practices.

[aishwarya-109]

Hi everyone!

As mentioned earlier, we’re excited to introduce our new Yoga for Diabetes Management classes! The classes have now been created and will go live starting Wednesday, September 2. 🧘‍️

These sessions are designed to support your overall well-being through mindful movement, breathing practices, and yoga techniques that can complement a healthy diabetes management routine.

Class Schedule

🧘 Session 1
Monday to Friday
5:30 PM IST
8:00 AM ET | 5:00 AM PT
1:00 PM BST | 10:00 PM AEST | 4:00 PM GST
Teacher: Rajeshwari V

🧘 Session 2
Tuesday to Saturday
3:30 AM IST
6:00 PM ET (previous day) | 3:00 PM PT (previous day)
11:00 PM BST (previous day) | 8:00 AM AEST (+1 day) | 2:00 AM GST (+1 day)
Teacher: Shruti AS

🧘 Session 3
Tuesday, Wednesday & Thursday
12:30 PM IST
3:00 AM ET | 12:00 AM PT
8:00 AM BST | 5:00 PM AEST | 11:00 AM GST
Teacher: Jayendra I

Join the class here:
Yoga for Diabetes Management

We hope these classes will be a valuable addition to your wellness journey. See you on the mat!

[bonnie-31]

Is this appropriate for pre diabetes ? Are dietary suggestions included?