Spreading Joy Through Laughter Yoga
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We recently conducted a Laughter Yoga session for children at a local school. It was a heartwarming reminder of yoga’s deeper purpose of cultivating joy, mindfulness, and emotional well-being.
Watching children discover laughter as a form of meditation was both inspiring and grounding. It reaffirmed how yoga, in all its forms, helps us reconnect with simplicity and happiness.
A heartfelt thank you to our teacher Rachna who led the session with compassion and energy.
Sharing glimpses of the session - Laughter_Yoga_Session.mp4
