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Ending 2025 with Gratitude - Free session / Event

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  • AnirudhA Offline
    AnirudhA Offline
    Anirudh
    wrote last edited by
    #1

    As the year comes to a close, we’re inviting you to slow down, breathe, and reflect.

    Join us for a 60-minute guided Yin Yoga session focused on deep rest, emotional reset, and gratitude. This is a gentle closing practice to help you unwind your body, clear your mind, and step into the new year feeling calmer and more grounded.

    What you’ll experience

    • Deep, supported stretches for hips, spine, and shoulders
    • Space to reflect and reset emotionally
    • Guided prompts to cultivate gratitude and presence

    Session details
    📅 Monday, December 29
    ⏰ 9:30 PM EST
    🧘‍♀️ Instructor: annelise piers Annelise P , Yin Yoga Specialist
    🕒 Duration: 60 minutes

    If 2025 felt fast, heavy, or overwhelming, this session is for you.

    👉 Book your spot here: https://myyogateacher.com/group-classes/ending-2025-with-gratitude-a-yin-yoga-flow

    We’d love to practice with you

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    • Annelise PT Offline
      Annelise PT Offline
      Annelise P
      wrote last edited by
      #2

      Thank you Ani. I’m so looking forward to ending the year together with our My Yoga Teacher community.

      It would truly gladden my heart to see you bring your loved ones to the mat and share this practice side by side. You’re welcome to share the same link with them and invite them to sign up for free, so they can join us in the love and gratitude.

      MyYogaTeacher | Group Classes | Expert Teachers - Live

      Feeling overwhelmed by how fast 2025 went by? Want to slow down, breathe, and end the year with a calm heart? This soothing, 60-minute Yin Yoga session with Coach Annelise Piers is designed to help you gently release tension, quiet the mind, and reconnect with gratitude before stepping into the new year. Yin is not about intensity — it’s about presence. Deep holds, slow breathing, and mindful stillness will help you: ✅ Unwind Your Body Release deep-seated tension in the hips, spine, and shoulders through long, supported stretches. ✅ Reflect & Reset Emotionally Let go of mental clutter and create space for clarity and appreciation. ✅ Cultivate Gratitude Guided prompts woven into the practice will help you reconnect with the good in your life, even in uncertain or busy seasons. When: Monday, December 29 Time: 9:30 PM EST Instructor: Annelise Piers — Yin Yoga Specialist Session Type: 60-minute guided Yin Yoga flow This isn’t just a yoga class — it’s a gentle closing ceremony for your year. A moment to breathe… reflect… and enter 2026 feeling lighter, calmer, and more connected. Reserve your spot — it’s free, and it’s the perfect way to end the year with intention. We’d love to have you with us.

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      MyYogaTeacher (myyogateacher.com)

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      • AnirudhA Offline
        AnirudhA Offline
        Anirudh
        wrote last edited by
        #3

        This is going to be a relly special and beautiful session! Join us and book your spot soon.

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