3-Day Himalayan Retreat You can Join from Home
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Himalayan Virtual Yoga Retreat with Dr. Pratiksha S Dr. Pratiksha Shekhawat
November 22–24, 2025 | 11 AM EST
Join this 3-day virtual retreat inspired by the grounding, expansive energy of the Himalayas. Each session includes asana and pranayama designed to open the body, improve breath awareness, reduce stress, and promote emotional clarity.
What to Expect
• Hip opening, chest opening, and upper-back release
• Improved flexibility, posture, and breathing
• Gentle, beginner-friendly sequences suitable for all levels
• Short but deeply rejuvenating daily sessionsRecommended Setup
Yoga mat or lying-down space
Optional: blanket and eye mask
Wear loose, comfortable clothingLearn more and register here:
https://myyogateacher.com/workshops/himalayan-virtual-yoga-retreat?preview=trueAlex Aditi Barbara Berger Beckie Carolina Vargas Cat David Bunker Elsa Affonso Faye fohoso7258 Gangaswamy Gail and Zora Ganges Bhardwaj Gauri Harsha Hariharan Kumar Indhu Jackie Hooper James Kanupriya Verma Larissa Latha testaditya501 Manisha Naila Al Timani Nafisa Nancy James Pari Radha Subramaniam Sabina Sandy Sabina Tanvi Thacker Ta'Varia Sh'Miya
